Raw lamb testicles Calories and Nutrition Facts
Lamb, New Zealand, imported, testes, raw · Lamb, veal and game
per 100 g68 kcal
Protein11.4 g
Carbohydrate0.14 g
Fat2.38 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 67% · Carbohydrate 1% · Fat 32%
Gram calculator
Calories68 kcal
Protein11.4 g
Carbohydrate0.14 g
Fat2.38 g
Nutrition facts table (100 g)
| Energy | 68 kcal |
|---|---|
| Energy | 283 kJ |
| Protein | 11.4 g |
|---|---|
| Total fat | 2.38 g |
| Carbohydrate | 0.14 g |
| Water | 85 g |
| Alcohol | 0 g |
| Saturated fat | 0.79 g |
|---|---|
| Monounsaturated fat | 0.36 g |
| Polyunsaturated fat | 0.35 g |
| Trans fat | 0.03 g |
| Cholesterol | 393 mg |
| Omega-3 EPA | 0.02 g |
| Omega-3 DHA | 0.18 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 119 mg |
|---|---|
| Salt | 0.3 g |
| Calcium | 5 mg |
| Iron | 1.14 mg |
| Magnesium | 11 mg |
| Phosphorus | 179 mg |
| Potassium | 265 mg |
| Zinc | 1.14 mg |
| Copper | 0.09 mg |
| Manganese | 0.03 mg |
| Selenium | 26.2 µg |
| Vitamin A (RAE) | 10 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.31 mg |
| Thiamin (B1) | 0.32 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 1.74 mg |
| Pantothenic acid (B5) | 0.87 mg |
| Vitamin B6 | 0.03 mg |
| Vitamin B12 | 9.89 µg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 4 oz | 113 | 76.8 | 12.9 g | 0.16 g | 2.69 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 17 | 34 | 68 | 102 | 136 | 170 |
Frequently asked questions
- How many calories are in 100 g of raw lamb testicles?
- 100 g of raw lamb testicles has 68 kcal (283 kJ). 50 g is 34 kcal, 150 g is 102 kcal, 200 g is 136 kcal.
- How much protein, carbohydrate and fat does raw lamb testicles have?
- Per 100 g: 11.4 g protein, 0.14 g carbohydrate, 2.38 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of raw lamb testicles?
- 4 oz: 113 g, 76.8 kcal.
- How do I get the nutrition facts of raw lamb testicles from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172619. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172619 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"