Soft chocolate chip cookies Calories and Nutrition Facts
Cookies, chocolate chip, commercially prepared, soft-type · Baked goods
per 100 g444 kcal
Protein3.63 g
Carbohydrate65.8 g
Fat19.8 g
Fibre1.8 g
Sugars37.1 g
Where the calories come fromProtein 3% · Carbohydrate 58% · Fat 39%
Gram calculator
Calories444 kcal
Protein3.63 g
Carbohydrate65.8 g
Fat19.8 g
Nutrition facts table (100 g)
| Energy | 444 kcal |
|---|---|
| Energy | 1860 kJ |
| Protein | 3.63 g |
|---|---|
| Total fat | 19.8 g |
| Carbohydrate | 65.8 g |
| Water | 9.88 g |
| Saturated fat | 9.75 g |
|---|---|
| Monounsaturated fat | 6.97 g |
| Polyunsaturated fat | 1.79 g |
| Trans fat | 0.06 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 37.1 g |
|---|---|
| Dietary fibre | 1.8 g |
| Sodium | 276 mg |
|---|---|
| Salt | 0.69 g |
| Calcium | 17 mg |
| Iron | 4.07 mg |
| Magnesium | 29 mg |
| Phosphorus | 61 mg |
| Potassium | 130 mg |
| Zinc | 0.54 mg |
| Copper | 0.23 mg |
| Manganese | 0.42 mg |
| Selenium | 3.1 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin E (alpha-tocopherol) | 1.55 mg |
| Vitamin K (phylloquinone) | 2.4 µg |
| Thiamin (B1) | 0.14 mg |
| Riboflavin (B2) | 0.28 mg |
| Niacin (B3) | 2.06 mg |
| Pantothenic acid (B5) | 0.36 mg |
| Vitamin B6 | 0.05 mg |
| Folate (DFE) | 45 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cookie | 14.2 | 63 | 0.52 g | 9.34 g | 2.81 g |
| oz | 28.4 | 126 | 1.03 g | 18.7 g | 5.61 g |
| cookie | 15 | 66.6 | 0.54 g | 9.87 g | 2.97 g |
| cookie (average weight of 1 cookie) | 12.2 | 54.2 | 0.44 g | 8.03 g | 2.42 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 111 | 222 | 444 | 666 | 888 | 1110 |
Frequently asked questions
- How many calories are in 100 g of soft chocolate chip cookies?
- 100 g of soft chocolate chip cookies has 444 kcal (1860 kJ). 50 g is 222 kcal, 150 g is 666 kcal, 200 g is 888 kcal.
- How much protein, carbohydrate and fat does soft chocolate chip cookies have?
- Per 100 g: 3.63 g protein, 65.8 g carbohydrate, 19.8 g fat; fibre 1.8 g, sugars 37.1 g.
- How many calories are in a serving of soft chocolate chip cookies?
- cookie: 14.2 g, 63 kcal; oz: 28.4 g, 126 kcal; cookie: 15 g, 66.6 kcal.
- How do I get the nutrition facts of soft chocolate chip cookies from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172717. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172717 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"