Sugar free peanut butter cookie Calories and Nutrition Facts
Cookies, peanut butter, commercially prepared, sugar free · Baked goods
per 100 g523 kcal
Protein10.3 g
Carbohydrate50.5 g
Fat31 g
Fibre3.4 g
Sugars0 g
Where the calories come fromProtein 8% · Carbohydrate 39% · Fat 53%
Gram calculator
Calories523 kcal
Protein10.3 g
Carbohydrate50.5 g
Fat31 g
Nutrition facts table (100 g)
| Energy | 523 kcal |
|---|---|
| Energy | 2190 kJ |
| Protein | 10.3 g |
|---|---|
| Total fat | 31 g |
| Carbohydrate | 50.5 g |
| Water | 6.17 g |
| Alcohol | 0 g |
| Saturated fat | 8.62 g |
|---|---|
| Monounsaturated fat | 7.74 g |
| Polyunsaturated fat | 11.5 g |
| Trans fat | 0 g |
| Cholesterol | 17 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 3.4 g |
| Sodium | 448 mg |
|---|---|
| Salt | 1.12 g |
| Calcium | 0 mg |
| Iron | 2.48 mg |
| Magnesium | 49 mg |
| Phosphorus | 132 mg |
| Potassium | 202 mg |
| Zinc | 1.05 mg |
| Copper | 0.2 mg |
| Selenium | 16.6 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 3.51 mg |
| Vitamin K (phylloquinone) | 34.8 µg |
| Thiamin (B1) | 0.34 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 5.54 mg |
| Vitamin B6 | 0.11 mg |
| Folate (DFE) | 117 µg |
| Vitamin B12 | 0 µg |
| Choline | 38.5 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving 3 cookies | 29 | 152 | 2.99 g | 14.6 g | 8.99 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 131 | 262 | 523 | 785 | 1046 | 1308 |
Frequently asked questions
- How many calories are in 100 g of sugar free peanut butter cookie?
- 100 g of sugar free peanut butter cookie has 523 kcal (2190 kJ). 50 g is 262 kcal, 150 g is 785 kcal, 200 g is 1046 kcal.
- How much protein, carbohydrate and fat does sugar free peanut butter cookie have?
- Per 100 g: 10.3 g protein, 50.5 g carbohydrate, 31 g fat; fibre 3.4 g, sugars 0 g.
- How many calories are in a serving of sugar free peanut butter cookie?
- serving 3 cookies: 29 g, 152 kcal.
- How do I get the nutrition facts of sugar free peanut butter cookie from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171843. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171843 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"