Frozen pie crust Calories and Nutrition Facts
Pie crust, standard-type, frozen, ready-to-bake, enriched · Baked goods
per 100 g457 kcal
Protein6.16 g
Carbohydrate48.6 g
Fat26.1 g
Fibre2.5 g
Sugars3.72 g
Where the calories come fromProtein 5% · Carbohydrate 43% · Fat 52%
Gram calculator
Calories457 kcal
Protein6.16 g
Carbohydrate48.6 g
Fat26.1 g
Nutrition facts table (100 g)
| Energy | 457 kcal |
|---|---|
| Energy | 1910 kJ |
| Protein | 6.16 g |
|---|---|
| Total fat | 26.1 g |
| Carbohydrate | 48.6 g |
| Water | 17.8 g |
| Alcohol | 0 g |
| Saturated fat | 8.16 g |
|---|---|
| Monounsaturated fat | 12.2 g |
| Polyunsaturated fat | 3.18 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 3.72 g |
|---|---|
| Dietary fibre | 2.5 g |
| Sodium | 409 mg |
|---|---|
| Salt | 1.02 g |
| Calcium | 19 mg |
| Iron | 2.6 mg |
| Magnesium | 15 mg |
| Phosphorus | 72 mg |
| Potassium | 97 mg |
| Zinc | 0.45 mg |
| Copper | 0.08 mg |
| Manganese | 0.44 mg |
| Selenium | 5.7 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.46 mg |
| Vitamin K (phylloquinone) | 5.4 µg |
| Thiamin (B1) | 0.28 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 2.7 mg |
| Pantothenic acid (B5) | 0.41 mg |
| Vitamin B6 | 0.05 mg |
| Folate (DFE) | 102 µg |
| Vitamin B12 | 0 µg |
| Choline | 11.8 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| pie crust (average weight of 1 frozen crust) | 173 | 791 | 10.7 g | 84.1 g | 45.2 g |
| piece (1/8 of 9" crust) | 18 | 82.3 | 1.11 g | 8.75 g | 4.7 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 114 | 229 | 457 | 686 | 914 | 1143 |
Frequently asked questions
- How many calories are in 100 g of frozen pie crust?
- 100 g of frozen pie crust has 457 kcal (1910 kJ). 50 g is 229 kcal, 150 g is 686 kcal, 200 g is 914 kcal.
- How much protein, carbohydrate and fat does frozen pie crust have?
- Per 100 g: 6.16 g protein, 48.6 g carbohydrate, 26.1 g fat; fibre 2.5 g, sugars 3.72 g.
- How many calories are in a serving of frozen pie crust?
- pie crust (average weight of 1 frozen crust): 173 g, 791 kcal; piece (1/8 of 9" crust): 18 g, 82.3 kcal.
- How do I get the nutrition facts of frozen pie crust from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/175024. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/175024 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"