Roasted chicken drumstick Calories and Nutrition Facts
Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted · Poultry
per 100 g146 kcal
Protein25.3 g
Carbohydrate0 g
Fat5 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 69% · Carbohydrate 0% · Fat 31%
Gram calculator
Calories146 kcal
Protein25.3 g
Carbohydrate0 g
Fat5 g
Nutrition facts table (100 g)
| Energy | 146 kcal |
|---|---|
| Energy | 613 kJ |
| Protein | 25.3 g |
|---|---|
| Total fat | 5 g |
| Carbohydrate | 0 g |
| Water | 69.5 g |
| Alcohol | 0 g |
| Saturated fat | 1.44 g |
|---|---|
| Monounsaturated fat | 2.03 g |
| Polyunsaturated fat | 1.2 g |
| Trans fat | 0.03 g |
| Cholesterol | 124 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.01 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 190 mg |
|---|---|
| Salt | 0.48 g |
| Calcium | 12 mg |
| Iron | 1.1 mg |
| Magnesium | 20 mg |
| Phosphorus | 197 mg |
| Potassium | 250 mg |
| Zinc | 2.64 mg |
| Copper | 0.08 mg |
| Manganese | 0.01 mg |
| Selenium | 30.8 µg |
| Vitamin A (RAE) | 6 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 0.23 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.1 mg |
| Riboflavin (B2) | 0.3 mg |
| Niacin (B3) | 5.91 mg |
| Pantothenic acid (B5) | 1.3 mg |
| Vitamin B6 | 0.41 mg |
| Folate (DFE) | 4 µg |
| Vitamin B12 | 0.41 µg |
| Choline | 115 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 | 124 | 21.5 g | 0 g | 4.25 g |
| drumstick with skin | 129 | 188 | 32.6 g | 0 g | 6.45 g |
| drumstick without skin | 91 | 133 | 23 g | 0 g | 4.55 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 36.5 | 73 | 146 | 219 | 292 | 365 |
Frequently asked questions
- How many calories are in 100 g of roasted chicken drumstick?
- 100 g of roasted chicken drumstick has 146 kcal (613 kJ). 50 g is 73 kcal, 150 g is 219 kcal, 200 g is 292 kcal.
- How much protein, carbohydrate and fat does roasted chicken drumstick have?
- Per 100 g: 25.3 g protein, 0 g carbohydrate, 5 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of roasted chicken drumstick?
- 3 oz: 85 g, 124 kcal; drumstick with skin: 129 g, 188 kcal; drumstick without skin: 91 g, 133 kcal.
- How do I get the nutrition facts of roasted chicken drumstick from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172856. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172856 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"