Roasted turkey wing Calories and Nutrition Facts
Turkey, retail parts, wing, meat only, cooked, roasted · Poultry
per 100 g170 kcal
Protein30.2 g
Carbohydrate0 g
Fat5.51 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 71% · Carbohydrate 0% · Fat 29%
Gram calculator
Calories170 kcal
Protein30.2 g
Carbohydrate0 g
Fat5.51 g
Nutrition facts table (100 g)
| Energy | 170 kcal |
|---|---|
| Energy | 713 kJ |
| Protein | 30.2 g |
|---|---|
| Total fat | 5.51 g |
| Carbohydrate | 0 g |
| Water | 64 g |
| Alcohol | 0 g |
| Saturated fat | 1.36 g |
|---|---|
| Monounsaturated fat | 1.68 g |
| Polyunsaturated fat | 1.43 g |
| Trans fat | 0.06 g |
| Cholesterol | 97 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.01 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 103 mg |
|---|---|
| Salt | 0.26 g |
| Calcium | 12 mg |
| Iron | 0.82 mg |
| Magnesium | 21 mg |
| Phosphorus | 180 mg |
| Potassium | 207 mg |
| Zinc | 3.24 mg |
| Copper | 0.06 mg |
| Manganese | 0 mg |
| Selenium | 30.6 µg |
| Vitamin A (RAE) | 8 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.7 µg |
| Vitamin E (alpha-tocopherol) | 0.17 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 8.47 mg |
| Pantothenic acid (B5) | 0.74 mg |
| Vitamin B6 | 0.65 mg |
| Folate (DFE) | 10 µg |
| Vitamin B12 | 1.25 µg |
| Choline | 78.1 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 | 145 | 25.7 g | 0 g | 4.68 g |
| wing | 375 | 638 | 113 g | 0 g | 20.7 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 42.5 | 85 | 170 | 255 | 340 | 425 |
Frequently asked questions
- How many calories are in 100 g of roasted turkey wing?
- 100 g of roasted turkey wing has 170 kcal (713 kJ). 50 g is 85 kcal, 150 g is 255 kcal, 200 g is 340 kcal.
- How much protein, carbohydrate and fat does roasted turkey wing have?
- Per 100 g: 30.2 g protein, 0 g carbohydrate, 5.51 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of roasted turkey wing?
- 3 oz: 85 g, 145 kcal; wing: 375 g, 638 kcal.
- How do I get the nutrition facts of roasted turkey wing from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172872. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172872 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"