Pita chips Calories and Nutrition Facts
Snacks, pita chips, salted · Snacks
per 100 g457 kcal
Protein11.8 g
Carbohydrate68.3 g
Fat15.2 g
Fibre3.8 g
Sugars4.76 g
Where the calories come fromProtein 10% · Carbohydrate 60% · Fat 30%
Gram calculator
Calories457 kcal
Protein11.8 g
Carbohydrate68.3 g
Fat15.2 g
Nutrition facts table (100 g)
| Energy | 457 kcal |
|---|---|
| Energy | 1910 kJ |
| Protein | 11.8 g |
|---|---|
| Total fat | 15.2 g |
| Carbohydrate | 68.3 g |
| Water | 2 g |
| Alcohol | 0 g |
| Saturated fat | 1.34 g |
|---|---|
| Monounsaturated fat | 10.8 g |
| Polyunsaturated fat | 2.13 g |
| Trans fat | 0.04 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 4.76 g |
|---|---|
| Dietary fibre | 3.8 g |
| Sodium | 854 mg |
|---|---|
| Salt | 2.14 g |
| Calcium | 17 mg |
| Iron | 4.59 mg |
| Magnesium | 37 mg |
| Phosphorus | 124 mg |
| Potassium | 129 mg |
| Zinc | 0.96 mg |
| Copper | 0.14 mg |
| Manganese | 0.66 mg |
| Selenium | 33.1 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 6.93 mg |
| Vitamin K (phylloquinone) | 1.2 µg |
| Thiamin (B1) | 0.56 mg |
| Riboflavin (B2) | 0.31 mg |
| Niacin (B3) | 7.04 mg |
| Pantothenic acid (B5) | 0.5 mg |
| Vitamin B6 | 0.11 mg |
| Folate (DFE) | 215 µg |
| Vitamin B12 | 0 µg |
| Choline | 9.1 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 130 | 3.35 g | 19.4 g | 4.31 g |
| bag | 262 | 1197 | 30.9 g | 179 g | 39.8 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 114 | 229 | 457 | 686 | 914 | 1143 |
Frequently asked questions
- How many calories are in 100 g of pita chips?
- 100 g of pita chips has 457 kcal (1910 kJ). 50 g is 229 kcal, 150 g is 686 kcal, 200 g is 914 kcal.
- How much protein, carbohydrate and fat does pita chips have?
- Per 100 g: 11.8 g protein, 68.3 g carbohydrate, 15.2 g fat; fibre 3.8 g, sugars 4.76 g.
- How many calories are in a serving of pita chips?
- oz: 28.4 g, 130 kcal; bag: 262 g, 1197 kcal.
- How do I get the nutrition facts of pita chips from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173147. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173147 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"