Keebler chocolate graham Calories and Nutrition Facts

Keebler, Keebler Chocolate Graham SELECTS · Baked goods

per 100 g465 kcal
Protein7.1 g
Carbohydrate71.8 g
Fat16.6 g
Sugars26.5 g
Where the calories come from
Protein 6% · Carbohydrate 62% · Fat 32%

Gram calculator

Calories465 kcal
Protein7.1 g
Carbohydrate71.8 g
Fat16.6 g

Nutrition facts table (100 g)

Energy
Energy465 kcal
Energy1950 kJ
Macronutrients
Protein7.1 g
Total fat16.6 g
Carbohydrate71.8 g
Water3.1 g
Fats
Saturated fat3.15 g
Monounsaturated fat8.43 g
Polyunsaturated fat2.2 g
Carbohydrates
Sugars26.5 g
Minerals
Sodium357 mg
Salt0.89 g

Values per serving

ServingGramskcalProteinCarbohydrateFat
serving311442.2 g22.3 g5.15 g

Calories by weight

Grams25 g50 g100 g150 g200 g250 g
Calories (kcal)1162334656989301163

Frequently asked questions

How many calories are in 100 g of keebler chocolate graham?
100 g of keebler chocolate graham has 465 kcal (1950 kJ). 50 g is 233 kcal, 150 g is 698 kcal, 200 g is 930 kcal.
How much protein, carbohydrate and fat does keebler chocolate graham have?
Per 100 g: 7.1 g protein, 71.8 g carbohydrate, 16.6 g fat, sugars 26.5 g.
How many calories are in a serving of keebler chocolate graham?
serving: 31 g, 144 kcal.
How do I get the nutrition facts of keebler chocolate graham from an API?
From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173255. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/173255 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"
Get a free API keyAPI documentation
Source: U.S. Department of Agriculture (USDA) FoodData Central, SR Legacy. Turkish names are ServiceBox's translations. Informational only; not dietary or medical advice.USDA record · All categories