Rice cereal cookie Calories and Nutrition Facts
Cookies, chocolate, made with rice cereal · Baked goods
per 100 g440 kcal
Protein3.23 g
Carbohydrate63.3 g
Fat19.4 g
Fibre1.6 g
Sugars40.3 g
Where the calories come fromProtein 3% · Carbohydrate 57% · Fat 40%
Gram calculator
Calories440 kcal
Protein3.23 g
Carbohydrate63.3 g
Fat19.4 g
Nutrition facts table (100 g)
| Energy | 440 kcal |
|---|---|
| Energy | 1840 kJ |
| Protein | 3.23 g |
|---|---|
| Total fat | 19.4 g |
| Carbohydrate | 63.3 g |
| Water | 13 g |
| Alcohol | 0 g |
| Saturated fat | 11.3 g |
|---|---|
| Monounsaturated fat | 3.97 g |
| Polyunsaturated fat | 3.01 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 40.3 g |
|---|---|
| Dietary fibre | 1.6 g |
| Sodium | 210 mg |
|---|---|
| Salt | 0.53 g |
| Calcium | 32 mg |
| Iron | 2.49 mg |
| Magnesium | 38 mg |
| Phosphorus | 96 mg |
| Potassium | 227 mg |
| Zinc | 0.67 mg |
| Copper | 0.18 mg |
| Selenium | 9.3 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.96 mg |
| Vitamin K (phylloquinone) | 4 µg |
| Thiamin (B1) | 0.35 mg |
| Riboflavin (B2) | 0.4 mg |
| Niacin (B3) | 3.54 mg |
| Vitamin B6 | 0.33 mg |
| Folate (DFE) | 37 µg |
| Vitamin B12 | 0.07 µg |
| Choline | 13.7 mg |
| Caffeine | 2 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cookie | 62 | 273 | 2 g | 39.2 g | 12 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 110 | 220 | 440 | 660 | 880 | 1100 |
Frequently asked questions
- How many calories are in 100 g of rice cereal cookie?
- 100 g of rice cereal cookie has 440 kcal (1840 kJ). 50 g is 220 kcal, 150 g is 660 kcal, 200 g is 880 kcal.
- How much protein, carbohydrate and fat does rice cereal cookie have?
- Per 100 g: 3.23 g protein, 63.3 g carbohydrate, 19.4 g fat; fibre 1.6 g, sugars 40.3 g.
- How many calories are in a serving of rice cereal cookie?
- cookie: 62 g, 273 kcal.
- How do I get the nutrition facts of rice cereal cookie from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174096. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174096 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"