Coconut cream pie Calories and Nutrition Facts
Pie, coconut creme, commercially prepared · Baked goods
per 100 g298 kcal
Protein2.1 g
Carbohydrate37.3 g
Fat16.6 g
Fibre1.3 g
Sugars18.5 g
Where the calories come fromProtein 3% · Carbohydrate 49% · Fat 48%
Gram calculator
Calories298 kcal
Protein2.1 g
Carbohydrate37.3 g
Fat16.6 g
Nutrition facts table (100 g)
| Energy | 298 kcal |
|---|---|
| Energy | 1250 kJ |
| Protein | 2.1 g |
|---|---|
| Total fat | 16.6 g |
| Carbohydrate | 37.3 g |
| Water | 43.2 g |
| Alcohol | 0 g |
| Saturated fat | 6.98 g |
|---|---|
| Monounsaturated fat | 7.26 g |
| Polyunsaturated fat | 1.54 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 18.5 g |
|---|---|
| Dietary fibre | 1.3 g |
| Sodium | 204 mg |
|---|---|
| Salt | 0.51 g |
| Calcium | 29 mg |
| Iron | 0.8 mg |
| Magnesium | 20 mg |
| Phosphorus | 85 mg |
| Potassium | 65 mg |
| Zinc | 0.47 mg |
| Copper | 0.07 mg |
| Manganese | 0.44 mg |
| Selenium | 5.3 µg |
| Vitamin A (RAE) | 27 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin E (alpha-tocopherol) | 0.15 mg |
| Vitamin K (phylloquinone) | 5.3 µg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.08 mg |
| Niacin (B3) | 0.2 mg |
| Pantothenic acid (B5) | 0.24 mg |
| Vitamin B6 | 0.07 mg |
| Folate (DFE) | 8 µg |
| Vitamin B12 | 0.12 µg |
| Choline | 22.1 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| piece (1/6 of 7" pie) | 64 | 191 | 1.34 g | 23.9 g | 10.6 g |
| piece (1/8 of 7" pie) | 48 | 143 | 1.01 g | 17.9 g | 7.97 g |
| oz | 28.4 | 84.5 | 0.6 g | 10.6 g | 4.71 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 74.5 | 149 | 298 | 447 | 596 | 745 |
Frequently asked questions
- How many calories are in 100 g of coconut cream pie?
- 100 g of coconut cream pie has 298 kcal (1250 kJ). 50 g is 149 kcal, 150 g is 447 kcal, 200 g is 596 kcal.
- How much protein, carbohydrate and fat does coconut cream pie have?
- Per 100 g: 2.1 g protein, 37.3 g carbohydrate, 16.6 g fat; fibre 1.3 g, sugars 18.5 g.
- How many calories are in a serving of coconut cream pie?
- piece (1/6 of 7" pie): 64 g, 191 kcal; piece (1/8 of 7" pie): 48 g, 143 kcal; oz: 28.4 g, 84.5 kcal.
- How do I get the nutrition facts of coconut cream pie from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/175016. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/175016 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"