Silk cherry yogurt Calories and Nutrition Facts
SILK Black Cherry soy yogurt · Legumes
per 100 g88 kcal
Protein2.35 g
Carbohydrate17.1 g
Fat1.18 g
Fibre0.6 g
Sugars11.8 g
Where the calories come fromProtein 11% · Carbohydrate 77% · Fat 12%
Gram calculator
Calories88 kcal
Protein2.35 g
Carbohydrate17.1 g
Fat1.18 g
Nutrition facts table (100 g)
| Energy | 88 kcal |
|---|---|
| Energy | 368 kJ |
| Protein | 2.35 g |
|---|---|
| Total fat | 1.18 g |
| Carbohydrate | 17.1 g |
| Water | 78.2 g |
| Saturated fat | 0 g |
|---|---|
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sugars | 11.8 g |
|---|---|
| Dietary fibre | 0.6 g |
| Sodium | 12 mg |
|---|---|
| Salt | 0.03 g |
| Calcium | 176 mg |
| Iron | 0.64 mg |
| Vitamin C | 17.6 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| container | 170 | 150 | 4 g | 29.1 g | 2.01 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 22 | 44 | 88 | 132 | 176 | 220 |
Frequently asked questions
- How many calories are in 100 g of silk cherry yogurt?
- 100 g of silk cherry yogurt has 88 kcal (368 kJ). 50 g is 44 kcal, 150 g is 132 kcal, 200 g is 176 kcal.
- How much protein, carbohydrate and fat does silk cherry yogurt have?
- Per 100 g: 2.35 g protein, 17.1 g carbohydrate, 1.18 g fat; fibre 0.6 g, sugars 11.8 g.
- How many calories are in a serving of silk cherry yogurt?
- container: 170 g, 150 kcal.
- How do I get the nutrition facts of silk cherry yogurt from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173780. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173780 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"