Azumaya silken tofu Calories and Nutrition Facts
Vitasoy USA Azumaya, Silken Tofu · Legumes
per 100 g43 kcal
Protein4.82 g
Carbohydrate0.58 g
Fat2.4 g
Fibre0.2 g
Sugars0.2 g
Where the calories come fromProtein 45% · Carbohydrate 5% · Fat 50%
Gram calculator
Calories43 kcal
Protein4.82 g
Carbohydrate0.58 g
Fat2.4 g
Nutrition facts table (100 g)
| Energy | 43 kcal |
|---|---|
| Energy | 181 kJ |
| Protein | 4.82 g |
|---|---|
| Total fat | 2.4 g |
| Carbohydrate | 0.58 g |
| Water | 91.4 g |
| Saturated fat | 0.3 g |
|---|---|
| Monounsaturated fat | 0.5 g |
| Polyunsaturated fat | 1.1 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sugars | 0.2 g |
|---|---|
| Dietary fibre | 0.2 g |
| Sodium | 2 mg |
|---|---|
| Salt | 0.01 g |
| Calcium | 66 mg |
| Iron | 0.8 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 0.2 package | 91 | 39.1 | 4.39 g | 0.53 g | 2.18 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 10.8 | 21.5 | 43 | 64.5 | 86 | 108 |
Frequently asked questions
- How many calories are in 100 g of azumaya silken tofu?
- 100 g of azumaya silken tofu has 43 kcal (181 kJ). 50 g is 21.5 kcal, 150 g is 64.5 kcal, 200 g is 86 kcal.
- How much protein, carbohydrate and fat does azumaya silken tofu have?
- Per 100 g: 4.82 g protein, 0.58 g carbohydrate, 2.4 g fat; fibre 0.2 g, sugars 0.2 g.
- How many calories are in a serving of azumaya silken tofu?
- 0.2 package: 91 g, 39.1 kcal.
- How do I get the nutrition facts of azumaya silken tofu from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173786. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173786 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"