Boiled pink beans Calories and Nutrition Facts
Beans, pink, mature seeds, cooked, boiled, with salt · Legumes
per 100 g149 kcal
Protein9.06 g
Carbohydrate27.9 g
Fat0.49 g
Fibre5.3 g
Sugars0.36 g
Where the calories come fromProtein 24% · Carbohydrate 73% · Fat 3%
Gram calculator
Calories149 kcal
Protein9.06 g
Carbohydrate27.9 g
Fat0.49 g
Nutrition facts table (100 g)
| Energy | 149 kcal |
|---|---|
| Energy | 623 kJ |
| Protein | 9.06 g |
|---|---|
| Total fat | 0.49 g |
| Carbohydrate | 27.9 g |
| Water | 61.2 g |
| Saturated fat | 0.13 g |
|---|---|
| Monounsaturated fat | 0.04 g |
| Polyunsaturated fat | 0.21 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sugars | 0.36 g |
|---|---|
| Dietary fibre | 5.3 g |
| Sodium | 238 mg |
|---|---|
| Salt | 0.6 g |
| Calcium | 52 mg |
| Iron | 2.3 mg |
| Magnesium | 65 mg |
| Phosphorus | 165 mg |
| Potassium | 508 mg |
| Zinc | 0.96 mg |
| Copper | 0.27 mg |
| Manganese | 0.55 mg |
| Selenium | 1.4 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.98 mg |
| Vitamin K (phylloquinone) | 3.7 µg |
| Thiamin (B1) | 0.26 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 0.57 mg |
| Pantothenic acid (B5) | 0.3 mg |
| Vitamin B6 | 0.18 mg |
| Folate (DFE) | 168 µg |
| Vitamin B12 | 0 µg |
| Choline | 36.9 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 169 | 252 | 15.3 g | 47.2 g | 0.83 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 37.3 | 74.5 | 149 | 224 | 298 | 373 |
Frequently asked questions
- How many calories are in 100 g of boiled pink beans?
- 100 g of boiled pink beans has 149 kcal (623 kJ). 50 g is 74.5 kcal, 150 g is 224 kcal, 200 g is 298 kcal.
- How much protein, carbohydrate and fat does boiled pink beans have?
- Per 100 g: 9.06 g protein, 27.9 g carbohydrate, 0.49 g fat; fibre 5.3 g, sugars 0.36 g.
- How many calories are in a serving of boiled pink beans?
- cup: 169 g, 252 kcal.
- How do I get the nutrition facts of boiled pink beans from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173795. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173795 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"