Roasted veal leg Calories and Nutrition Facts

Veal, leg (top round), separable lean only, cooked, roasted · Lamb, veal and game

per 100 g150 kcal
Protein28.1 g
Carbohydrate0 g
Fat3.39 g
Fibre0 g
Where the calories come from
Protein 79% · Carbohydrate 0% · Fat 21%

Gram calculator

Calories150 kcal
Protein28.1 g
Carbohydrate0 g
Fat3.39 g

Nutrition facts table (100 g)

Energy
Energy150 kcal
Energy628 kJ
Macronutrients
Protein28.1 g
Total fat3.39 g
Carbohydrate0 g
Water67 g
Alcohol0 g
Fats
Saturated fat1.22 g
Monounsaturated fat1.19 g
Polyunsaturated fat0.29 g
Cholesterol103 mg
Carbohydrates
Dietary fibre0 g
Minerals
Sodium68 mg
Salt0.17 g
Calcium6 mg
Iron0.9 mg
Magnesium28 mg
Phosphorus236 mg
Potassium393 mg
Zinc3.08 mg
Copper0.13 mg
Manganese0.03 mg
Selenium11.9 µg
Vitamins
Vitamin A (RAE)0 µg
Vitamin C0 mg
Vitamin E (alpha-tocopherol)0.55 mg
Thiamin (B1)0.06 mg
Riboflavin (B2)0.33 mg
Niacin (B3)10.1 mg
Pantothenic acid (B5)1 mg
Vitamin B60.31 mg
Folate (DFE)16 µg
Vitamin B121.18 µg

Values per serving

ServingGramskcalProteinCarbohydrateFat
3 oz8512823.9 g0 g2.88 g
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)35152798.6 g0 g11.9 g

Calories by weight

Grams25 g50 g100 g150 g200 g250 g
Calories (kcal)37.575150225300375

Frequently asked questions

How many calories are in 100 g of roasted veal leg?
100 g of roasted veal leg has 150 kcal (628 kJ). 50 g is 75 kcal, 150 g is 225 kcal, 200 g is 300 kcal.
How much protein, carbohydrate and fat does roasted veal leg have?
Per 100 g: 28.1 g protein, 0 g carbohydrate, 3.39 g fat; fibre 0 g.
How many calories are in a serving of roasted veal leg?
3 oz: 85 g, 128 kcal; piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse): 351 g, 527 kcal.
How do I get the nutrition facts of roasted veal leg from an API?
From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173822. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/173822 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"
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Source: U.S. Department of Agriculture (USDA) FoodData Central, SR Legacy. Turkish names are ServiceBox's translations. Informational only; not dietary or medical advice.USDA record · All categories