Braised veal lung Calories and Nutrition Facts
Veal, variety meats and by-products, lungs, cooked, braised · Lamb, veal and game
per 100 g104 kcal
Protein18.7 g
Carbohydrate0 g
Fat2.64 g
Fibre0 g
Where the calories come fromProtein 76% · Carbohydrate 0% · Fat 24%
Gram calculator
Calories104 kcal
Protein18.7 g
Carbohydrate0 g
Fat2.64 g
Nutrition facts table (100 g)
| Energy | 104 kcal |
|---|---|
| Energy | 435 kJ |
| Protein | 18.7 g |
|---|---|
| Total fat | 2.64 g |
| Carbohydrate | 0 g |
| Water | 77.6 g |
| Saturated fat | 0.91 g |
|---|---|
| Monounsaturated fat | 0.68 g |
| Polyunsaturated fat | 0.36 g |
| Cholesterol | 263 mg |
| Dietary fibre | 0 g |
|---|
| Sodium | 56 mg |
|---|---|
| Salt | 0.14 g |
| Calcium | 7 mg |
| Iron | 3.61 mg |
| Magnesium | 8 mg |
| Phosphorus | 232 mg |
| Potassium | 142 mg |
| Zinc | 1.2 mg |
| Copper | 0.22 mg |
| Manganese | 0.02 mg |
| Selenium | 19.8 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 34 mg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 2.29 mg |
| Vitamin B6 | 0.06 mg |
| Folate (DFE) | 8 µg |
| Vitamin B12 | 2.38 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| unit, cooked (yield from 1 lb raw meat) | 300 | 312 | 56.1 g | 0 g | 7.92 g |
| 3 oz | 85 | 88.4 | 15.9 g | 0 g | 2.24 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 26 | 52 | 104 | 156 | 208 | 260 |
Frequently asked questions
- How many calories are in 100 g of braised veal lung?
- 100 g of braised veal lung has 104 kcal (435 kJ). 50 g is 52 kcal, 150 g is 156 kcal, 200 g is 208 kcal.
- How much protein, carbohydrate and fat does braised veal lung have?
- Per 100 g: 18.7 g protein, 0 g carbohydrate, 2.64 g fat; fibre 0 g.
- How many calories are in a serving of braised veal lung?
- unit, cooked (yield from 1 lb raw meat): 300 g, 312 kcal; 3 oz: 85 g, 88.4 kcal.
- How do I get the nutrition facts of braised veal lung from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172536. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172536 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"