Roasted veal leg Calories and Nutrition Facts
Veal, leg (top round), separable lean only, cooked, roasted · Lamb, veal and game
per 100 g150 kcal
Protein28.1 g
Carbohydrate0 g
Fat3.39 g
Fibre0 g
Where the calories come fromProtein 79% · Carbohydrate 0% · Fat 21%
Gram calculator
Calories150 kcal
Protein28.1 g
Carbohydrate0 g
Fat3.39 g
Nutrition facts table (100 g)
| Energy | 150 kcal |
|---|---|
| Energy | 628 kJ |
| Protein | 28.1 g |
|---|---|
| Total fat | 3.39 g |
| Carbohydrate | 0 g |
| Water | 67 g |
| Alcohol | 0 g |
| Saturated fat | 1.22 g |
|---|---|
| Monounsaturated fat | 1.19 g |
| Polyunsaturated fat | 0.29 g |
| Cholesterol | 103 mg |
| Dietary fibre | 0 g |
|---|
| Sodium | 68 mg |
|---|---|
| Salt | 0.17 g |
| Calcium | 6 mg |
| Iron | 0.9 mg |
| Magnesium | 28 mg |
| Phosphorus | 236 mg |
| Potassium | 393 mg |
| Zinc | 3.08 mg |
| Copper | 0.13 mg |
| Manganese | 0.03 mg |
| Selenium | 11.9 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin E (alpha-tocopherol) | 0.55 mg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.33 mg |
| Niacin (B3) | 10.1 mg |
| Pantothenic acid (B5) | 1 mg |
| Vitamin B6 | 0.31 mg |
| Folate (DFE) | 16 µg |
| Vitamin B12 | 1.18 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 | 128 | 23.9 g | 0 g | 2.88 g |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 351 | 527 | 98.6 g | 0 g | 11.9 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 37.5 | 75 | 150 | 225 | 300 | 375 |
Frequently asked questions
- How many calories are in 100 g of roasted veal leg?
- 100 g of roasted veal leg has 150 kcal (628 kJ). 50 g is 75 kcal, 150 g is 225 kcal, 200 g is 300 kcal.
- How much protein, carbohydrate and fat does roasted veal leg have?
- Per 100 g: 28.1 g protein, 0 g carbohydrate, 3.39 g fat; fibre 0 g.
- How many calories are in a serving of roasted veal leg?
- 3 oz: 85 g, 128 kcal; piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse): 351 g, 527 kcal.
- How do I get the nutrition facts of roasted veal leg from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173822. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173822 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"