Pork sausage Calories and Nutrition Facts
Pork sausage, link/patty, fully cooked, unheated · Sausages and cold cuts
per 100 g392 kcal
Protein13.5 g
Carbohydrate0.69 g
Fat37.2 g
Fibre0 g
Sugars0.53 g
Where the calories come fromProtein 14% · Carbohydrate 1% · Fat 85%
Gram calculator
Calories392 kcal
Protein13.5 g
Carbohydrate0.69 g
Fat37.2 g
Nutrition facts table (100 g)
| Energy | 392 kcal |
|---|---|
| Energy | 1640 kJ |
| Protein | 13.5 g |
|---|---|
| Total fat | 37.2 g |
| Carbohydrate | 0.69 g |
| Water | 46 g |
| Alcohol | 0 g |
| Saturated fat | 12.1 g |
|---|---|
| Monounsaturated fat | 14.7 g |
| Polyunsaturated fat | 6.92 g |
| Trans fat | 0.18 g |
| Cholesterol | 74 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.01 g |
| Sugars | 0.53 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 810 mg |
|---|---|
| Salt | 2.03 g |
| Calcium | 16 mg |
| Iron | 0.92 mg |
| Magnesium | 13 mg |
| Phosphorus | 164 mg |
| Potassium | 211 mg |
| Zinc | 1.45 mg |
| Copper | 0.07 mg |
| Manganese | 0.05 mg |
| Selenium | 20.3 µg |
| Vitamin A (RAE) | 21 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 1.2 µg |
| Vitamin E (alpha-tocopherol) | 0.68 mg |
| Vitamin K (phylloquinone) | 3.7 µg |
| Thiamin (B1) | 0.24 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 3.98 mg |
| Pantothenic acid (B5) | 0.57 mg |
| Vitamin B6 | 0.14 mg |
| Folate (DFE) | 0 µg |
| Vitamin B12 | 0.76 µg |
| Choline | 45.2 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| link | 23 | 90.2 | 3.11 g | 0.16 g | 8.56 g |
| patty | 37 | 145 | 5 g | 0.26 g | 13.8 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 98 | 196 | 392 | 588 | 784 | 980 |
Frequently asked questions
- How many calories are in 100 g of pork sausage?
- 100 g of pork sausage has 392 kcal (1640 kJ). 50 g is 196 kcal, 150 g is 588 kcal, 200 g is 784 kcal.
- How much protein, carbohydrate and fat does pork sausage have?
- Per 100 g: 13.5 g protein, 0.69 g carbohydrate, 37.2 g fat; fibre 0 g, sugars 0.53 g.
- How many calories are in a serving of pork sausage?
- link: 23 g, 90.2 kcal; patty: 37 g, 145 kcal.
- How do I get the nutrition facts of pork sausage from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173876. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173876 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"