Fried kielbasa Calories and Nutrition Facts
Kielbasa, fully cooked, pan-fried · Sausages and cold cuts
per 100 g333 kcal
Protein12.4 g
Carbohydrate4.78 g
Fat29.4 g
Fibre0 g
Sugars2.38 g
Where the calories come fromProtein 15% · Carbohydrate 6% · Fat 79%
Gram calculator
Calories333 kcal
Protein12.4 g
Carbohydrate4.78 g
Fat29.4 g
Nutrition facts table (100 g)
| Energy | 333 kcal |
|---|---|
| Energy | 1400 kJ |
| Protein | 12.4 g |
|---|---|
| Total fat | 29.4 g |
| Carbohydrate | 4.78 g |
| Water | 50 g |
| Alcohol | 0 g |
| Saturated fat | 9.49 g |
|---|---|
| Monounsaturated fat | 11.8 g |
| Polyunsaturated fat | 5.46 g |
| Trans fat | 0.3 g |
| Cholesterol | 73 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.01 g |
| Sugars | 2.38 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 1050 mg |
|---|---|
| Salt | 2.63 g |
| Calcium | 40 mg |
| Iron | 0.93 mg |
| Magnesium | 15 mg |
| Phosphorus | 199 mg |
| Potassium | 304 mg |
| Zinc | 1.55 mg |
| Copper | 0.06 mg |
| Manganese | 0.05 mg |
| Selenium | 18.7 µg |
| Vitamin A (RAE) | 10 µg |
|---|---|
| Vitamin C | 16.2 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin E (alpha-tocopherol) | 0.39 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.15 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 3.69 mg |
| Pantothenic acid (B5) | 0.63 mg |
| Vitamin B6 | 0.1 mg |
| Folate (DFE) | 0 µg |
| Vitamin B12 | 0.72 µg |
| Choline | 41.5 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| link | 370 | 1232 | 45.9 g | 17.7 g | 109 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 83.3 | 167 | 333 | 500 | 666 | 833 |
Frequently asked questions
- How many calories are in 100 g of fried kielbasa?
- 100 g of fried kielbasa has 333 kcal (1400 kJ). 50 g is 167 kcal, 150 g is 500 kcal, 200 g is 666 kcal.
- How much protein, carbohydrate and fat does fried kielbasa have?
- Per 100 g: 12.4 g protein, 4.78 g carbohydrate, 29.4 g fat; fibre 0 g, sugars 2.38 g.
- How many calories are in a serving of fried kielbasa?
- link: 370 g, 1232 kcal.
- How do I get the nutrition facts of fried kielbasa from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173878. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173878 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"