Wagyu strip Calories and Nutrition Facts
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw · Beef
per 100 g392 kcal
Protein14.6 g
Carbohydrate0.14 g
Fat37 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 15% · Carbohydrate 0% · Fat 85%
Gram calculator
Calories392 kcal
Protein14.6 g
Carbohydrate0.14 g
Fat37 g
Nutrition facts table (100 g)
| Energy | 392 kcal |
|---|---|
| Energy | 1640 kJ |
| Protein | 14.6 g |
|---|---|
| Total fat | 37 g |
| Carbohydrate | 0.14 g |
| Water | 47.7 g |
| Alcohol | 0 g |
| Saturated fat | 12.8 g |
|---|---|
| Monounsaturated fat | 19.5 g |
| Polyunsaturated fat | 1.33 g |
| Trans fat | 1.3 g |
| Cholesterol | 68 mg |
| Omega-3 EPA | 0.01 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 61 mg |
|---|---|
| Salt | 0.15 g |
| Calcium | 4 mg |
| Iron | 1.54 mg |
| Vitamin A (RAE) | 4 µg |
|---|---|
| Vitamin C | 0 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 4 oz | 113 | 443 | 16.5 g | 0.16 g | 41.8 g |
| roast | 359 | 1407 | 52.4 g | 0.5 g | 133 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 98 | 196 | 392 | 588 | 784 | 980 |
Frequently asked questions
- How many calories are in 100 g of wagyu strip?
- 100 g of wagyu strip has 392 kcal (1640 kJ). 50 g is 196 kcal, 150 g is 588 kcal, 200 g is 784 kcal.
- How much protein, carbohydrate and fat does wagyu strip have?
- Per 100 g: 14.6 g protein, 0.14 g carbohydrate, 37 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of wagyu strip?
- 4 oz: 113 g, 443 kcal; roast: 359 g, 1407 kcal.
- How do I get the nutrition facts of wagyu strip from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173979. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173979 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"