Wagyu strip Calories and Nutrition Facts

Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw · Beef

per 100 g392 kcal
Protein14.6 g
Carbohydrate0.14 g
Fat37 g
Fibre0 g
Sugars0 g
Where the calories come from
Protein 15% · Carbohydrate 0% · Fat 85%

Gram calculator

Calories392 kcal
Protein14.6 g
Carbohydrate0.14 g
Fat37 g

Nutrition facts table (100 g)

Energy
Energy392 kcal
Energy1640 kJ
Macronutrients
Protein14.6 g
Total fat37 g
Carbohydrate0.14 g
Water47.7 g
Alcohol0 g
Fats
Saturated fat12.8 g
Monounsaturated fat19.5 g
Polyunsaturated fat1.33 g
Trans fat1.3 g
Cholesterol68 mg
Omega-3 EPA0.01 g
Carbohydrates
Sugars0 g
Dietary fibre0 g
Minerals
Sodium61 mg
Salt0.15 g
Calcium4 mg
Iron1.54 mg
Vitamins
Vitamin A (RAE)4 µg
Vitamin C0 mg
Other
Caffeine0 mg

Values per serving

ServingGramskcalProteinCarbohydrateFat
4 oz11344316.5 g0.16 g41.8 g
roast359140752.4 g0.5 g133 g

Calories by weight

Grams25 g50 g100 g150 g200 g250 g
Calories (kcal)98196392588784980

Frequently asked questions

How many calories are in 100 g of wagyu strip?
100 g of wagyu strip has 392 kcal (1640 kJ). 50 g is 196 kcal, 150 g is 588 kcal, 200 g is 784 kcal.
How much protein, carbohydrate and fat does wagyu strip have?
Per 100 g: 14.6 g protein, 0.14 g carbohydrate, 37 g fat; fibre 0 g, sugars 0 g.
How many calories are in a serving of wagyu strip?
4 oz: 113 g, 443 kcal; roast: 359 g, 1407 kcal.
How do I get the nutrition facts of wagyu strip from an API?
From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173979. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/173979 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"
Get a free API keyAPI documentation
Source: U.S. Department of Agriculture (USDA) FoodData Central, SR Legacy. Turkish names are ServiceBox's translations. Informational only; not dietary or medical advice.USDA record · All categories