Peanut sauce Calories and Nutrition Facts
Sauce, peanut, made from peanut butter, water, soy sauce · Soups and sauces
per 100 g257 kcal
Protein6.31 g
Carbohydrate22 g
Fat16 g
Fibre1.8 g
Sugars17.1 g
Where the calories come fromProtein 10% · Carbohydrate 34% · Fat 56%
Gram calculator
Calories257 kcal
Protein6.31 g
Carbohydrate22 g
Fat16 g
Nutrition facts table (100 g)
| Energy | 257 kcal |
|---|---|
| Energy | 1080 kJ |
| Protein | 6.31 g |
|---|---|
| Total fat | 16 g |
| Carbohydrate | 22 g |
| Water | 51.4 g |
| Alcohol | 0 g |
| Saturated fat | 2.91 g |
|---|---|
| Monounsaturated fat | 6.99 g |
| Polyunsaturated fat | 4.79 g |
| Trans fat | 0.04 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 17.1 g |
|---|---|
| Dietary fibre | 1.8 g |
| Sodium | 1340 mg |
|---|---|
| Salt | 3.35 g |
| Calcium | 22 mg |
| Iron | 0.91 mg |
| Magnesium | 45 mg |
| Phosphorus | 107 mg |
| Potassium | 235 mg |
| Zinc | 0.78 mg |
| Copper | 0.12 mg |
| Manganese | 0.48 mg |
| Selenium | 3.4 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 2.23 mg |
| Vitamin K (phylloquinone) | 1 µg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 3.2 mg |
| Pantothenic acid (B5) | 0.31 mg |
| Vitamin B6 | 0.19 mg |
| Folate (DFE) | 22 µg |
| Vitamin B12 | 0 µg |
| Choline | 28.9 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| tbsp | 18 | 46.3 | 1.14 g | 3.96 g | 2.88 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 64.3 | 129 | 257 | 386 | 514 | 643 |
Frequently asked questions
- How many calories are in 100 g of peanut sauce?
- 100 g of peanut sauce has 257 kcal (1080 kJ). 50 g is 129 kcal, 150 g is 386 kcal, 200 g is 514 kcal.
- How much protein, carbohydrate and fat does peanut sauce have?
- Per 100 g: 6.31 g protein, 22 g carbohydrate, 16 g fat; fibre 1.8 g, sugars 17.1 g.
- How many calories are in a serving of peanut sauce?
- tbsp: 18 g, 46.3 kcal.
- How do I get the nutrition facts of peanut sauce from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174070. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174070 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"