Caviar Calories and Nutrition Facts
Fish, caviar, black and red, granular · Fish and seafood
per 100 g264 kcal
Protein24.6 g
Carbohydrate4 g
Fat17.9 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 36% · Carbohydrate 6% · Fat 58%
Gram calculator
Calories264 kcal
Protein24.6 g
Carbohydrate4 g
Fat17.9 g
Nutrition facts table (100 g)
| Energy | 264 kcal |
|---|---|
| Energy | 1100 kJ |
| Protein | 24.6 g |
|---|---|
| Total fat | 17.9 g |
| Carbohydrate | 4 g |
| Water | 47.5 g |
| Alcohol | 0 g |
| Saturated fat | 4.06 g |
|---|---|
| Monounsaturated fat | 4.63 g |
| Polyunsaturated fat | 7.4 g |
| Cholesterol | 588 mg |
| Omega-3 EPA | 2.74 g |
| Omega-3 DHA | 3.8 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 1500 mg |
|---|---|
| Salt | 3.75 g |
| Calcium | 275 mg |
| Iron | 11.9 mg |
| Magnesium | 300 mg |
| Phosphorus | 356 mg |
| Potassium | 181 mg |
| Zinc | 0.95 mg |
| Copper | 0.11 mg |
| Manganese | 0.05 mg |
| Selenium | 65.5 µg |
| Vitamin A (RAE) | 271 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 2.9 µg |
| Vitamin E (alpha-tocopherol) | 1.89 mg |
| Vitamin K (phylloquinone) | 0.6 µg |
| Thiamin (B1) | 0.19 mg |
| Riboflavin (B2) | 0.62 mg |
| Niacin (B3) | 0.12 mg |
| Pantothenic acid (B5) | 3.5 mg |
| Vitamin B6 | 0.32 mg |
| Folate (DFE) | 50 µg |
| Vitamin B12 | 20 µg |
| Choline | 491 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| tbsp | 16 | 42.2 | 3.94 g | 0.64 g | 2.86 g |
| oz | 28.4 | 74.8 | 6.97 g | 1.13 g | 5.07 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 66 | 132 | 264 | 396 | 528 | 660 |
Frequently asked questions
- How many calories are in 100 g of caviar?
- 100 g of caviar has 264 kcal (1100 kJ). 50 g is 132 kcal, 150 g is 396 kcal, 200 g is 528 kcal.
- How much protein, carbohydrate and fat does caviar have?
- Per 100 g: 24.6 g protein, 4 g carbohydrate, 17.9 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of caviar?
- tbsp: 16 g, 42.2 kcal; oz: 28.4 g, 74.8 kcal.
- How do I get the nutrition facts of caviar from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174188. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174188 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"