Cooked king crab Calories and Nutrition Facts
Crustaceans, crab, alaska king, cooked, moist heat · Fish and seafood
per 100 g97 kcal
Protein19.4 g
Carbohydrate0 g
Fat1.54 g
Fibre0 g
Where the calories come fromProtein 85% · Carbohydrate 0% · Fat 15%
Gram calculator
Calories97 kcal
Protein19.4 g
Carbohydrate0 g
Fat1.54 g
Nutrition facts table (100 g)
| Energy | 97 kcal |
|---|---|
| Energy | 406 kJ |
| Protein | 19.4 g |
|---|---|
| Total fat | 1.54 g |
| Carbohydrate | 0 g |
| Water | 77.6 g |
| Saturated fat | 0.13 g |
|---|---|
| Monounsaturated fat | 0.19 g |
| Polyunsaturated fat | 0.54 g |
| Cholesterol | 53 mg |
| Omega-3 EPA | 0.3 g |
| Omega-3 DHA | 0.12 g |
| Dietary fibre | 0 g |
|---|
| Sodium | 1070 mg |
|---|---|
| Salt | 2.68 g |
| Calcium | 59 mg |
| Iron | 0.76 mg |
| Magnesium | 63 mg |
| Phosphorus | 280 mg |
| Potassium | 262 mg |
| Zinc | 7.62 mg |
| Copper | 1.18 mg |
| Manganese | 0.04 mg |
| Selenium | 40 µg |
| Vitamin A (RAE) | 9 µg |
|---|---|
| Vitamin C | 7.6 mg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 1.34 mg |
| Pantothenic acid (B5) | 0.4 mg |
| Vitamin B6 | 0.18 mg |
| Folate (DFE) | 51 µg |
| Vitamin B12 | 11.5 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| leg | 134 | 130 | 26 g | 0 g | 2.06 g |
| 3 oz | 85 | 82.5 | 16.5 g | 0 g | 1.31 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 24.3 | 48.5 | 97 | 146 | 194 | 243 |
Frequently asked questions
- How many calories are in 100 g of cooked king crab?
- 100 g of cooked king crab has 97 kcal (406 kJ). 50 g is 48.5 kcal, 150 g is 146 kcal, 200 g is 194 kcal.
- How much protein, carbohydrate and fat does cooked king crab have?
- Per 100 g: 19.4 g protein, 0 g carbohydrate, 1.54 g fat; fibre 0 g.
- How many calories are in a serving of cooked king crab?
- leg: 134 g, 130 kcal; 3 oz: 85 g, 82.5 kcal.
- How do I get the nutrition facts of cooked king crab from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174202. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174202 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"