Crayfish Calories and Nutrition Facts
Crustaceans, crayfish, mixed species, wild, raw · Fish and seafood
per 100 g77 kcal
Protein16 g
Carbohydrate0 g
Fat0.95 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 88% · Carbohydrate 0% · Fat 12%
Gram calculator
Calories77 kcal
Protein16 g
Carbohydrate0 g
Fat0.95 g
Nutrition facts table (100 g)
| Energy | 77 kcal |
|---|---|
| Energy | 322 kJ |
| Protein | 16 g |
|---|---|
| Total fat | 0.95 g |
| Carbohydrate | 0 g |
| Water | 82.2 g |
| Alcohol | 0 g |
| Saturated fat | 0.16 g |
|---|---|
| Monounsaturated fat | 0.17 g |
| Polyunsaturated fat | 0.29 g |
| Cholesterol | 114 mg |
| Omega-3 EPA | 0.1 g |
| Omega-3 DHA | 0.04 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 58 mg |
|---|---|
| Salt | 0.15 g |
| Calcium | 27 mg |
| Iron | 0.84 mg |
| Magnesium | 27 mg |
| Phosphorus | 256 mg |
| Potassium | 302 mg |
| Zinc | 1.3 mg |
| Copper | 0.42 mg |
| Manganese | 0.23 mg |
| Selenium | 31.6 µg |
| Vitamin A (RAE) | 16 µg |
|---|---|
| Vitamin C | 1.2 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 2.85 mg |
| Vitamin K (phylloquinone) | 0.1 µg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 2.21 mg |
| Pantothenic acid (B5) | 0.55 mg |
| Vitamin B6 | 0.11 mg |
| Folate (DFE) | 37 µg |
| Vitamin B12 | 2 µg |
| Choline | 80.9 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 8 crayfish | 27 | 20.8 | 4.32 g | 0 g | 0.26 g |
| 3 oz | 85 | 65.5 | 13.6 g | 0 g | 0.81 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 19.3 | 38.5 | 77 | 116 | 154 | 193 |
Frequently asked questions
- How many calories are in 100 g of crayfish?
- 100 g of crayfish has 77 kcal (322 kJ). 50 g is 38.5 kcal, 150 g is 116 kcal, 200 g is 154 kcal.
- How much protein, carbohydrate and fat does crayfish have?
- Per 100 g: 16 g protein, 0 g carbohydrate, 0.95 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of crayfish?
- 8 crayfish: 27 g, 20.8 kcal; 3 oz: 85 g, 65.5 kcal.
- How do I get the nutrition facts of crayfish from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174206. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174206 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"