How many calories are in 100 g of roasted lamb loin?

100 g of roasted lamb loin has 202 kcal (845 kJ). 50 g is 101 kcal, 150 g is 303 kcal, 200 g is 404 kcal.

How much protein, carbohydrate and fat does roasted lamb loin have?

Per 100 g: 26.6 g protein, 0 g carbohydrate, 9.76 g fat; fibre 0 g.

How many calories are in a serving of roasted lamb loin?

piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse): 193 g, 390 kcal; 3 oz: 85 g, 172 kcal.

How do I get the nutrition facts of roasted lamb loin from an API?

From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174320. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Roasted lamb loin Calories and Nutrition Facts

Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted · Lamb, veal and game

per 100 g202 kcal

Protein26.6 g

Carbohydrate0 g

Fat9.76 g

Fibre0 g

Where the calories come from

Protein 55% · Carbohydrate 0% · Fat 45%

Gram calculator

Amount (grams)

Calories202 kcal

Protein26.6 g

Carbohydrate0 g

Fat9.76 g

Nutrition facts table (100 g)

Energy
Energy	202 kcal
Energy	845 kJ

Macronutrients
Protein	26.6 g
Total fat	9.76 g
Carbohydrate	0 g
Water	62.8 g

Fats
Saturated fat	3.72 g
Monounsaturated fat	3.95 g
Polyunsaturated fat	0.86 g
Cholesterol	87 mg

Carbohydrates
Dietary fibre	0 g

Minerals
Sodium	66 mg
Salt	0.17 g
Calcium	17 mg
Iron	2.44 mg
Magnesium	27 mg
Phosphorus	206 mg
Potassium	267 mg
Zinc	4.06 mg
Copper	0.13 mg
Manganese	0.03 mg
Selenium	30.3 µg

Vitamins
Vitamin A (RAE)	0 µg
Vitamin C	0 mg
Vitamin E (alpha-tocopherol)	0.16 mg
Thiamin (B1)	0.1 mg
Riboflavin (B2)	0.27 mg
Niacin (B3)	6.83 mg
Pantothenic acid (B5)	0.68 mg
Vitamin B6	0.16 mg
Folate (DFE)	25 µg
Vitamin B12	2.16 µg

Values per serving

Serving	Grams	kcal	Protein	Carbohydrate	Fat
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	193	390	51.3 g	0 g	18.8 g
3 oz	85	172	22.6 g	0 g	8.3 g

Calories by weight

Grams	25 g	50 g	100 g	150 g	200 g	250 g
Calories (kcal)	50.5	101	202	303	404	505

Frequently asked questions

How many calories are in 100 g of roasted lamb loin?: 100 g of roasted lamb loin has 202 kcal (845 kJ). 50 g is 101 kcal, 150 g is 303 kcal, 200 g is 404 kcal.
How much protein, carbohydrate and fat does roasted lamb loin have?: Per 100 g: 26.6 g protein, 0 g carbohydrate, 9.76 g fat; fibre 0 g.
How many calories are in a serving of roasted lamb loin?: piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse): 193 g, 390 kcal; 3 oz: 85 g, 172 kcal.
How do I get the nutrition facts of roasted lamb loin from an API?: From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174320. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/174320 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"

Get a free API key API documentation

Nutrition facts table (100 g)

Values per serving

Calories by weight

Frequently asked questions

Get this data through the API

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