Bison chuck Calories and Nutrition Facts
Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised · Lamb, veal and game
per 100 g193 kcal
Protein33.8 g
Carbohydrate0 g
Fat5.43 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 73% · Carbohydrate 0% · Fat 27%
Gram calculator
Calories193 kcal
Protein33.8 g
Carbohydrate0 g
Fat5.43 g
Nutrition facts table (100 g)
| Energy | 193 kcal |
|---|---|
| Energy | 809 kJ |
| Protein | 33.8 g |
|---|---|
| Total fat | 5.43 g |
| Carbohydrate | 0 g |
| Water | 60.5 g |
| Alcohol | 0 g |
| Saturated fat | 2.32 g |
|---|---|
| Monounsaturated fat | 2.12 g |
| Polyunsaturated fat | 0.26 g |
| Cholesterol | 111 mg |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 57 mg |
|---|---|
| Salt | 0.14 g |
| Calcium | 7 mg |
| Iron | 4.86 mg |
| Magnesium | 26 mg |
| Phosphorus | 239 mg |
| Potassium | 316 mg |
| Zinc | 8.64 mg |
| Copper | 0.21 mg |
| Manganese | 0.02 mg |
| Selenium | 41.7 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin E (alpha-tocopherol) | 0.23 mg |
| Thiamin (B1) | 0.12 mg |
| Riboflavin (B2) | 0.47 mg |
| Niacin (B3) | 4.77 mg |
| Pantothenic acid (B5) | 1.62 mg |
| Vitamin B6 | 0.46 mg |
| Folate (DFE) | 21 µg |
| Vitamin B12 | 2.38 µg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving ( 3 oz ) | 85 | 164 | 28.7 g | 0 g | 4.62 g |
| roast ( yield from 1247 g raw meat ) ( 3 to 5 lb roast) | 774 | 1494 | 262 g | 0 g | 42 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 48.3 | 96.5 | 193 | 290 | 386 | 483 |
Frequently asked questions
- How many calories are in 100 g of bison chuck?
- 100 g of bison chuck has 193 kcal (809 kJ). 50 g is 96.5 kcal, 150 g is 290 kcal, 200 g is 386 kcal.
- How much protein, carbohydrate and fat does bison chuck have?
- Per 100 g: 33.8 g protein, 0 g carbohydrate, 5.43 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of bison chuck?
- serving ( 3 oz ): 85 g, 164 kcal; roast ( yield from 1247 g raw meat ) ( 3 to 5 lb roast): 774 g, 1494 kcal.
- How do I get the nutrition facts of bison chuck from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174424. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174424 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"