Canned corned beef Calories and Nutrition Facts
Beef, cured, corned beef, canned · Sausages and cold cuts
per 100 g250 kcal
Protein27.1 g
Carbohydrate0 g
Fat14.9 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 45% · Carbohydrate 0% · Fat 55%
Gram calculator
Calories250 kcal
Protein27.1 g
Carbohydrate0 g
Fat14.9 g
Nutrition facts table (100 g)
| Energy | 250 kcal |
|---|---|
| Energy | 1050 kJ |
| Protein | 27.1 g |
|---|---|
| Total fat | 14.9 g |
| Carbohydrate | 0 g |
| Water | 57.7 g |
| Alcohol | 0 g |
| Saturated fat | 6.18 g |
|---|---|
| Monounsaturated fat | 5.96 g |
| Polyunsaturated fat | 0.63 g |
| Cholesterol | 86 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 897 mg |
|---|---|
| Salt | 2.24 g |
| Calcium | 12 mg |
| Iron | 2.08 mg |
| Magnesium | 14 mg |
| Phosphorus | 111 mg |
| Potassium | 136 mg |
| Zinc | 3.57 mg |
| Copper | 0.06 mg |
| Manganese | 0.01 mg |
| Selenium | 42.9 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin E (alpha-tocopherol) | 0.15 mg |
| Vitamin K (phylloquinone) | 1.6 µg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 2.43 mg |
| Pantothenic acid (B5) | 0.63 mg |
| Vitamin B6 | 0.13 mg |
| Folate (DFE) | 9 µg |
| Vitamin B12 | 1.62 µg |
| Choline | 89.2 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 70.9 | 7.68 g | 0 g | 4.22 g |
| slice (3/4 oz) | 21 | 52.5 | 5.69 g | 0 g | 3.13 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 62.5 | 125 | 250 | 375 | 500 | 625 |
Frequently asked questions
- How many calories are in 100 g of canned corned beef?
- 100 g of canned corned beef has 250 kcal (1050 kJ). 50 g is 125 kcal, 150 g is 375 kcal, 200 g is 500 kcal.
- How much protein, carbohydrate and fat does canned corned beef have?
- Per 100 g: 27.1 g protein, 0 g carbohydrate, 14.9 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of canned corned beef?
- oz: 28.4 g, 70.9 kcal; slice (3/4 oz): 21 g, 52.5 kcal.
- How do I get the nutrition facts of canned corned beef from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170602. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170602 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"