Italian salami Calories and Nutrition Facts
Salami, Italian, pork · Sausages and cold cuts
per 100 g425 kcal
Protein21.7 g
Carbohydrate1.2 g
Fat37 g
Fibre0 g
Sugars1.2 g
Where the calories come fromProtein 20% · Carbohydrate 1% · Fat 79%
Gram calculator
Calories425 kcal
Protein21.7 g
Carbohydrate1.2 g
Fat37 g
Nutrition facts table (100 g)
| Energy | 425 kcal |
|---|---|
| Energy | 1780 kJ |
| Protein | 21.7 g |
|---|---|
| Total fat | 37 g |
| Carbohydrate | 1.2 g |
| Water | 34.6 g |
| Alcohol | 0 g |
| Saturated fat | 13.1 g |
|---|---|
| Monounsaturated fat | 18.2 g |
| Polyunsaturated fat | 3.6 g |
| Cholesterol | 80 mg |
| Sugars | 1.2 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 1890 mg |
|---|---|
| Salt | 4.73 g |
| Calcium | 10 mg |
| Iron | 1.52 mg |
| Magnesium | 22 mg |
| Phosphorus | 229 mg |
| Potassium | 340 mg |
| Zinc | 4.2 mg |
| Copper | 0.16 mg |
| Manganese | 0.07 mg |
| Selenium | 25.4 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.93 mg |
| Riboflavin (B2) | 0.33 mg |
| Niacin (B3) | 5.6 mg |
| Pantothenic acid (B5) | 1.06 mg |
| Vitamin B6 | 0.55 mg |
| Folate (DFE) | 2 µg |
| Vitamin B12 | 2.8 µg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28 | 119 | 6.08 g | 0.34 g | 10.4 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 106 | 213 | 425 | 638 | 850 | 1063 |
Frequently asked questions
- How many calories are in 100 g of italian salami?
- 100 g of italian salami has 425 kcal (1780 kJ). 50 g is 213 kcal, 150 g is 638 kcal, 200 g is 850 kcal.
- How much protein, carbohydrate and fat does italian salami have?
- Per 100 g: 21.7 g protein, 1.2 g carbohydrate, 37 g fat; fibre 0 g, sugars 1.2 g.
- How many calories are in a serving of italian salami?
- oz: 28 g, 119 kcal.
- How do I get the nutrition facts of italian salami from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174603. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174603 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"