Chicken breast roll Calories and Nutrition Facts
Chicken breast, roll, oven-roasted · Sausages and cold cuts
per 100 g134 kcal
Protein14.6 g
Carbohydrate1.79 g
Fat7.65 g
Fibre0 g
Sugars0.43 g
Where the calories come fromProtein 43% · Carbohydrate 5% · Fat 52%
Gram calculator
Calories134 kcal
Protein14.6 g
Carbohydrate1.79 g
Fat7.65 g
Nutrition facts table (100 g)
| Energy | 134 kcal |
|---|---|
| Energy | 562 kJ |
| Protein | 14.6 g |
|---|---|
| Total fat | 7.65 g |
| Carbohydrate | 1.79 g |
| Water | 73 g |
| Alcohol | 0 g |
| Saturated fat | 2.48 g |
|---|---|
| Monounsaturated fat | 2.82 g |
| Polyunsaturated fat | 1.46 g |
| Cholesterol | 39 mg |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0.02 g |
| Sugars | 0.43 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 883 mg |
|---|---|
| Salt | 2.21 g |
| Calcium | 6 mg |
| Iron | 0.32 mg |
| Magnesium | 17 mg |
| Phosphorus | 121 mg |
| Potassium | 324 mg |
| Zinc | 0.65 mg |
| Copper | 0.07 mg |
| Manganese | 0.02 mg |
| Selenium | 11.7 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
| Vitamin K (phylloquinone) | 0.5 µg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 6.54 mg |
| Pantothenic acid (B5) | 0.57 mg |
| Vitamin B6 | 0.3 mg |
| Folate (DFE) | 3 µg |
| Vitamin B12 | 0.24 µg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving 2 oz | 56 | 75 | 8.18 g | 1 g | 4.28 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 33.5 | 67 | 134 | 201 | 268 | 335 |
Frequently asked questions
- How many calories are in 100 g of chicken breast roll?
- 100 g of chicken breast roll has 134 kcal (562 kJ). 50 g is 67 kcal, 150 g is 201 kcal, 200 g is 268 kcal.
- How much protein, carbohydrate and fat does chicken breast roll have?
- Per 100 g: 14.6 g protein, 1.79 g carbohydrate, 7.65 g fat; fibre 0 g, sugars 0.43 g.
- How many calories are in a serving of chicken breast roll?
- serving 2 oz: 56 g, 75 kcal.
- How do I get the nutrition facts of chicken breast roll from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174608. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174608 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"