Vegetable chips Calories and Nutrition Facts
Snacks, vegetable chips, made from garden vegetables · Snacks
per 100 g473 kcal
Protein5.32 g
Carbohydrate60.4 g
Fat23.3 g
Fibre4.7 g
Sugars4.04 g
Where the calories come fromProtein 5% · Carbohydrate 51% · Fat 44%
Gram calculator
Calories473 kcal
Protein5.32 g
Carbohydrate60.4 g
Fat23.3 g
Nutrition facts table (100 g)
| Energy | 473 kcal |
|---|---|
| Energy | 1980 kJ |
| Protein | 5.32 g |
|---|---|
| Total fat | 23.3 g |
| Carbohydrate | 60.4 g |
| Water | 6.31 g |
| Alcohol | 0 g |
| Saturated fat | 1.76 g |
|---|---|
| Monounsaturated fat | 14.6 g |
| Polyunsaturated fat | 6.6 g |
| Trans fat | 0.09 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 4.04 g |
|---|---|
| Dietary fibre | 4.7 g |
| Sodium | 412 mg |
|---|---|
| Salt | 1.03 g |
| Calcium | 52 mg |
| Iron | 1.55 mg |
| Magnesium | 53 mg |
| Phosphorus | 130 mg |
| Potassium | 838 mg |
| Zinc | 0.5 mg |
| Copper | 0.23 mg |
| Manganese | 0.28 mg |
| Selenium | 1 µg |
| Vitamin A (RAE) | 9 µg |
|---|---|
| Vitamin C | 4.9 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 4.84 mg |
| Vitamin K (phylloquinone) | 17.5 µg |
| Thiamin (B1) | 0.13 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 2.77 mg |
| Pantothenic acid (B5) | 0.47 mg |
| Vitamin B6 | 0.55 mg |
| Folate (DFE) | 16 µg |
| Vitamin B12 | 0 µg |
| Choline | 31.5 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 134 | 1.51 g | 17.1 g | 6.61 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 118 | 237 | 473 | 710 | 946 | 1183 |
Frequently asked questions
- How many calories are in 100 g of vegetable chips?
- 100 g of vegetable chips has 473 kcal (1980 kJ). 50 g is 237 kcal, 150 g is 710 kcal, 200 g is 946 kcal.
- How much protein, carbohydrate and fat does vegetable chips have?
- Per 100 g: 5.32 g protein, 60.4 g carbohydrate, 23.3 g fat; fibre 4.7 g, sugars 4.04 g.
- How many calories are in a serving of vegetable chips?
- oz: 28.4 g, 134 kcal.
- How do I get the nutrition facts of vegetable chips from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174796. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174796 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"