Rice bran bread Calories and Nutrition Facts
Bread, rice bran · Baked goods
per 100 g243 kcal
Protein8.9 g
Carbohydrate43.5 g
Fat4.6 g
Fibre4.9 g
Sugars4.67 g
Where the calories come fromProtein 14% · Carbohydrate 69% · Fat 17%
Gram calculator
Calories243 kcal
Protein8.9 g
Carbohydrate43.5 g
Fat4.6 g
Nutrition facts table (100 g)
| Energy | 243 kcal |
|---|---|
| Energy | 1020 kJ |
| Protein | 8.9 g |
|---|---|
| Total fat | 4.6 g |
| Carbohydrate | 43.5 g |
| Water | 41 g |
| Alcohol | 0 g |
| Saturated fat | 0.71 g |
|---|---|
| Monounsaturated fat | 1.65 g |
| Polyunsaturated fat | 1.76 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 4.67 g |
|---|---|
| Dietary fibre | 4.9 g |
| Sodium | 269 mg |
|---|---|
| Salt | 0.67 g |
| Calcium | 69 mg |
| Iron | 3.61 mg |
| Magnesium | 80 mg |
| Phosphorus | 178 mg |
| Potassium | 215 mg |
| Zinc | 1.31 mg |
| Copper | 0.18 mg |
| Manganese | 1.58 mg |
| Selenium | 28.7 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.65 mg |
| Vitamin K (phylloquinone) | 1 µg |
| Thiamin (B1) | 0.65 mg |
| Riboflavin (B2) | 0.3 mg |
| Niacin (B3) | 6.81 mg |
| Pantothenic acid (B5) | 0.78 mg |
| Vitamin B6 | 0.27 mg |
| Folate (DFE) | 125 µg |
| Vitamin B12 | 0 µg |
| Choline | 18.7 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| slice | 27 | 65.6 | 2.4 g | 11.7 g | 1.24 g |
| oz | 28.4 | 68.9 | 2.52 g | 12.3 g | 1.3 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 60.8 | 122 | 243 | 365 | 486 | 608 |
Frequently asked questions
- How many calories are in 100 g of rice bran bread?
- 100 g of rice bran bread has 243 kcal (1020 kJ). 50 g is 122 kcal, 150 g is 365 kcal, 200 g is 486 kcal.
- How much protein, carbohydrate and fat does rice bran bread have?
- Per 100 g: 8.9 g protein, 43.5 g carbohydrate, 4.6 g fat; fibre 4.9 g, sugars 4.67 g.
- How many calories are in a serving of rice bran bread?
- slice: 27 g, 65.6 kcal; oz: 28.4 g, 68.9 kcal.
- How do I get the nutrition facts of rice bran bread from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174923. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174923 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"