Fruit coffeecake Calories and Nutrition Facts
Cake, coffeecake, fruit · Baked goods
per 100 g311 kcal
Protein5.2 g
Carbohydrate51.5 g
Fat10.2 g
Fibre2.5 g
Where the calories come fromProtein 7% · Carbohydrate 65% · Fat 28%
Gram calculator
Calories311 kcal
Protein5.2 g
Carbohydrate51.5 g
Fat10.2 g
Nutrition facts table (100 g)
| Energy | 311 kcal |
|---|---|
| Energy | 1300 kJ |
| Protein | 5.2 g |
|---|---|
| Total fat | 10.2 g |
| Carbohydrate | 51.5 g |
| Water | 31.7 g |
| Alcohol | 0 g |
| Saturated fat | 2.5 g |
|---|---|
| Monounsaturated fat | 5.56 g |
| Polyunsaturated fat | 1.47 g |
| Cholesterol | 7 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Dietary fibre | 2.5 g |
|---|
| Sodium | 385 mg |
|---|---|
| Salt | 0.96 g |
| Calcium | 45 mg |
| Iron | 2.43 mg |
| Magnesium | 17 mg |
| Phosphorus | 118 mg |
| Potassium | 90 mg |
| Zinc | 0.65 mg |
| Copper | 0.03 mg |
| Manganese | 0.24 mg |
| Selenium | 16.5 µg |
| Vitamin A (RAE) | 7 µg |
|---|---|
| Vitamin C | 0.8 mg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 2.57 mg |
| Pantothenic acid (B5) | 0.66 mg |
| Vitamin B6 | 0.04 mg |
| Folate (DFE) | 67 µg |
| Vitamin B12 | 0.02 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 88.2 | 1.47 g | 14.6 g | 2.89 g |
| piece (1/8 cake) | 50 | 156 | 2.6 g | 25.8 g | 5.1 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 77.8 | 156 | 311 | 467 | 622 | 778 |
Frequently asked questions
- How many calories are in 100 g of fruit coffeecake?
- 100 g of fruit coffeecake has 311 kcal (1300 kJ). 50 g is 156 kcal, 150 g is 467 kcal, 200 g is 622 kcal.
- How much protein, carbohydrate and fat does fruit coffeecake have?
- Per 100 g: 5.2 g protein, 51.5 g carbohydrate, 10.2 g fat; fibre 2.5 g.
- How many calories are in a serving of fruit coffeecake?
- oz: 28.4 g, 88.2 kcal; piece (1/8 cake): 50 g, 156 kcal.
- How do I get the nutrition facts of fruit coffeecake from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174937. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174937 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"