Cheese coffee cake Calories and Nutrition Facts
Cake, coffeecake, cheese · Baked goods
per 100 g339 kcal
Protein7 g
Carbohydrate44.3 g
Fat15.2 g
Fibre1 g
Where the calories come fromProtein 8% · Carbohydrate 52% · Fat 40%
Gram calculator
Calories339 kcal
Protein7 g
Carbohydrate44.3 g
Fat15.2 g
Nutrition facts table (100 g)
| Energy | 339 kcal |
|---|---|
| Energy | 1420 kJ |
| Protein | 7 g |
|---|---|
| Total fat | 15.2 g |
| Carbohydrate | 44.3 g |
| Water | 32.2 g |
| Alcohol | 0 g |
| Saturated fat | 5.39 g |
|---|---|
| Monounsaturated fat | 7.13 g |
| Polyunsaturated fat | 1.64 g |
| Cholesterol | 85 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.01 g |
| Dietary fibre | 1 g |
|---|
| Sodium | 339 mg |
|---|---|
| Salt | 0.85 g |
| Calcium | 59 mg |
| Iron | 0.64 mg |
| Magnesium | 15 mg |
| Phosphorus | 101 mg |
| Potassium | 289 mg |
| Zinc | 0.59 mg |
| Copper | 0.05 mg |
| Manganese | 0.17 mg |
| Selenium | 13.3 µg |
| Vitamin A (RAE) | 86 µg |
|---|---|
| Vitamin C | 0.1 mg |
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 0.68 mg |
| Pantothenic acid (B5) | 0.4 mg |
| Vitamin B6 | 0.06 mg |
| Folate (DFE) | 53 µg |
| Vitamin B12 | 0.34 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| piece (1/6 of 16 oz cake) | 76 | 258 | 5.32 g | 33.7 g | 11.6 g |
| oz | 28.4 | 96.1 | 1.98 g | 12.6 g | 4.31 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 84.8 | 170 | 339 | 509 | 678 | 848 |
Frequently asked questions
- How many calories are in 100 g of cheese coffee cake?
- 100 g of cheese coffee cake has 339 kcal (1420 kJ). 50 g is 170 kcal, 150 g is 509 kcal, 200 g is 678 kcal.
- How much protein, carbohydrate and fat does cheese coffee cake have?
- Per 100 g: 7 g protein, 44.3 g carbohydrate, 15.2 g fat; fibre 1 g.
- How many calories are in a serving of cheese coffee cake?
- piece (1/6 of 16 oz cake): 76 g, 258 kcal; oz: 28.4 g, 96.1 kcal.
- How do I get the nutrition facts of cheese coffee cake from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172699. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172699 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"