Dietetic peanut butter sandwich cookies Calories and Nutrition Facts
Cookies, peanut butter sandwich, special dietary · Baked goods
per 100 g535 kcal
Protein10 g
Carbohydrate50.8 g
Fat34 g
Where the calories come fromProtein 7% · Carbohydrate 37% · Fat 56%
Gram calculator
Calories535 kcal
Protein10 g
Carbohydrate50.8 g
Fat34 g
Nutrition facts table (100 g)
| Energy | 535 kcal |
|---|---|
| Energy | 2240 kJ |
| Protein | 10 g |
|---|---|
| Total fat | 34 g |
| Carbohydrate | 50.8 g |
| Water | 3.7 g |
| Saturated fat | 4.94 g |
|---|---|
| Monounsaturated fat | 15.4 g |
| Polyunsaturated fat | 12 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 412 mg |
|---|---|
| Salt | 1.03 g |
| Calcium | 43 mg |
| Iron | 2.55 mg |
| Magnesium | 51 mg |
| Phosphorus | 154 mg |
| Potassium | 294 mg |
| Zinc | 1.03 mg |
| Copper | 0.27 mg |
| Manganese | 0.71 mg |
| Selenium | 3.5 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.35 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 5.26 mg |
| Pantothenic acid (B5) | 0.51 mg |
| Vitamin B6 | 0.08 mg |
| Folate (DFE) | 69 µg |
| Vitamin B12 | 0.01 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cookie | 10 | 53.5 | 1 g | 5.08 g | 3.4 g |
| oz | 28.4 | 152 | 2.84 g | 14.4 g | 9.64 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 134 | 268 | 535 | 803 | 1070 | 1338 |
Frequently asked questions
- How many calories are in 100 g of dietetic peanut butter sandwich cookies?
- 100 g of dietetic peanut butter sandwich cookies has 535 kcal (2240 kJ). 50 g is 268 kcal, 150 g is 803 kcal, 200 g is 1070 kcal.
- How much protein, carbohydrate and fat does dietetic peanut butter sandwich cookies have?
- Per 100 g: 10 g protein, 50.8 g carbohydrate, 34 g fat.
- How many calories are in a serving of dietetic peanut butter sandwich cookies?
- cookie: 10 g, 53.5 kcal; oz: 28.4 g, 152 kcal.
- How do I get the nutrition facts of dietetic peanut butter sandwich cookies from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174969. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174969 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"