Nonfat soymilk Calories and Nutrition Facts
Soymilk (all flavors), nonfat, with added calcium, vitamins A and D · Legumes
per 100 g28 kcal
Protein2.47 g
Carbohydrate4.14 g
Fat0.04 g
Fibre0.2 g
Sugars3.65 g
Where the calories come fromProtein 37% · Carbohydrate 62% · Fat 1%
Gram calculator
Calories28 kcal
Protein2.47 g
Carbohydrate4.14 g
Fat0.04 g
Nutrition facts table (100 g)
| Energy | 28 kcal |
|---|---|
| Energy | 117 kJ |
| Protein | 2.47 g |
|---|---|
| Total fat | 0.04 g |
| Carbohydrate | 4.14 g |
| Water | 92.7 g |
| Alcohol | 0 g |
| Saturated fat | 0 g |
|---|---|
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0.04 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 3.65 g |
|---|---|
| Dietary fibre | 0.2 g |
| Sodium | 57 mg |
|---|---|
| Salt | 0.14 g |
| Calcium | 116 mg |
| Iron | 0.35 mg |
| Magnesium | 10 mg |
| Phosphorus | 87 mg |
| Potassium | 105 mg |
| Zinc | 0.1 mg |
| Copper | 0.13 mg |
| Selenium | 1.8 µg |
| Vitamin A (RAE) | 61 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 1 µg |
| Vitamin E (alpha-tocopherol) | 0.08 mg |
| Vitamin K (phylloquinone) | 2.3 µg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 0.32 mg |
| Vitamin B6 | 0.02 mg |
| Folate (DFE) | 7 µg |
| Vitamin B12 | 0.23 µg |
| Choline | 17.9 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 243 | 68 | 6 g | 10.1 g | 0.1 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 7 | 14 | 28 | 42 | 56 | 70 |
Frequently asked questions
- How many calories are in 100 g of nonfat soymilk?
- 100 g of nonfat soymilk has 28 kcal (117 kJ). 50 g is 14 kcal, 150 g is 42 kcal, 200 g is 56 kcal.
- How much protein, carbohydrate and fat does nonfat soymilk have?
- Per 100 g: 2.47 g protein, 4.14 g carbohydrate, 0.04 g fat; fibre 0.2 g, sugars 3.65 g.
- How many calories are in a serving of nonfat soymilk?
- cup: 243 g, 68 kcal.
- How do I get the nutrition facts of nonfat soymilk from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/175216. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/175216 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"