Cooked ground veal Calories and Nutrition Facts
Veal, ground, cooked, broiled · Lamb, veal and game
per 100 g172 kcal
Protein24.4 g
Carbohydrate0 g
Fat7.56 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 59% · Carbohydrate 0% · Fat 41%
Gram calculator
Calories172 kcal
Protein24.4 g
Carbohydrate0 g
Fat7.56 g
Nutrition facts table (100 g)
| Energy | 172 kcal |
|---|---|
| Energy | 720 kJ |
| Protein | 24.4 g |
|---|---|
| Total fat | 7.56 g |
| Carbohydrate | 0 g |
| Water | 66.8 g |
| Alcohol | 0 g |
| Saturated fat | 3.04 g |
|---|---|
| Monounsaturated fat | 2.84 g |
| Polyunsaturated fat | 0.55 g |
| Cholesterol | 103 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 83 mg |
|---|---|
| Salt | 0.21 g |
| Calcium | 17 mg |
| Iron | 0.99 mg |
| Magnesium | 24 mg |
| Phosphorus | 217 mg |
| Potassium | 337 mg |
| Zinc | 3.87 mg |
| Copper | 0.1 mg |
| Manganese | 0.04 mg |
| Selenium | 13.7 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.15 mg |
| Vitamin K (phylloquinone) | 1.2 µg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 8.03 mg |
| Pantothenic acid (B5) | 1.16 mg |
| Vitamin B6 | 0.39 mg |
| Folate (DFE) | 11 µg |
| Vitamin B12 | 1.27 µg |
| Choline | 95 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| unit, cooked (yield from 1 lb raw meat) | 299 | 514 | 73 g | 0 g | 22.6 g |
| 3 oz | 85 | 146 | 20.7 g | 0 g | 6.43 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 43 | 86 | 172 | 258 | 344 | 430 |
Frequently asked questions
- How many calories are in 100 g of cooked ground veal?
- 100 g of cooked ground veal has 172 kcal (720 kJ). 50 g is 86 kcal, 150 g is 258 kcal, 200 g is 344 kcal.
- How much protein, carbohydrate and fat does cooked ground veal have?
- Per 100 g: 24.4 g protein, 0 g carbohydrate, 7.56 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of cooked ground veal?
- unit, cooked (yield from 1 lb raw meat): 299 g, 514 kcal; 3 oz: 85 g, 146 kcal.
- How do I get the nutrition facts of cooked ground veal from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/175291. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/175291 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"