Broiled ground lamb Calories and Nutrition Facts
Lamb, ground, cooked, broiled · Lamb, veal and game
per 100 g283 kcal
Protein24.8 g
Carbohydrate0 g
Fat19.6 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 36% · Carbohydrate 0% · Fat 64%
Gram calculator
Calories283 kcal
Protein24.8 g
Carbohydrate0 g
Fat19.6 g
Nutrition facts table (100 g)
| Energy | 283 kcal |
|---|---|
| Energy | 1180 kJ |
| Protein | 24.8 g |
|---|---|
| Total fat | 19.6 g |
| Carbohydrate | 0 g |
| Water | 55.1 g |
| Alcohol | 0 g |
| Saturated fat | 8.12 g |
|---|---|
| Monounsaturated fat | 8.32 g |
| Polyunsaturated fat | 1.4 g |
| Cholesterol | 97 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 81 mg |
|---|---|
| Salt | 0.2 g |
| Calcium | 22 mg |
| Iron | 1.79 mg |
| Magnesium | 24 mg |
| Phosphorus | 201 mg |
| Potassium | 339 mg |
| Zinc | 4.67 mg |
| Copper | 0.13 mg |
| Manganese | 0.02 mg |
| Selenium | 27.7 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 0.14 mg |
| Vitamin K (phylloquinone) | 5.3 µg |
| Thiamin (B1) | 0.1 mg |
| Riboflavin (B2) | 0.25 mg |
| Niacin (B3) | 6.7 mg |
| Pantothenic acid (B5) | 0.66 mg |
| Vitamin B6 | 0.14 mg |
| Folate (DFE) | 19 µg |
| Vitamin B12 | 2.61 µg |
| Choline | 93.4 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| unit, cooked (yield from 1 lb raw meat) | 313 | 886 | 77.6 g | 0 g | 61.3 g |
| 3 oz | 85 | 241 | 21.1 g | 0 g | 16.7 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 70.8 | 142 | 283 | 425 | 566 | 708 |
Frequently asked questions
- How many calories are in 100 g of broiled ground lamb?
- 100 g of broiled ground lamb has 283 kcal (1180 kJ). 50 g is 142 kcal, 150 g is 425 kcal, 200 g is 566 kcal.
- How much protein, carbohydrate and fat does broiled ground lamb have?
- Per 100 g: 24.8 g protein, 0 g carbohydrate, 19.6 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of broiled ground lamb?
- unit, cooked (yield from 1 lb raw meat): 313 g, 886 kcal; 3 oz: 85 g, 241 kcal.
- How do I get the nutrition facts of broiled ground lamb from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172544. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172544 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"