Ground bison Calories and Nutrition Facts
Bison, ground, grass-fed, cooked · Lamb, veal and game
per 100 g179 kcal
Protein25.4 g
Carbohydrate0 g
Fat8.62 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 57% · Carbohydrate 0% · Fat 43%
Gram calculator
Calories179 kcal
Protein25.4 g
Carbohydrate0 g
Fat8.62 g
Nutrition facts table (100 g)
| Energy | 179 kcal |
|---|---|
| Energy | 751 kJ |
| Protein | 25.4 g |
|---|---|
| Total fat | 8.62 g |
| Carbohydrate | 0 g |
| Water | 65.1 g |
| Alcohol | 0 g |
| Saturated fat | 3.49 g |
|---|---|
| Monounsaturated fat | 3.29 g |
| Polyunsaturated fat | 0.4 g |
| Cholesterol | 71 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 76 mg |
|---|---|
| Salt | 0.19 g |
| Calcium | 14 mg |
| Iron | 3.19 mg |
| Magnesium | 23 mg |
| Phosphorus | 213 mg |
| Potassium | 353 mg |
| Zinc | 5.34 mg |
| Copper | 0.15 mg |
| Selenium | 31.1 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin K (phylloquinone) | 1.3 µg |
| Thiamin (B1) | 0.14 mg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 5.97 mg |
| Vitamin B6 | 0.4 mg |
| Folate (DFE) | 16 µg |
| Vitamin B12 | 2.44 µg |
| Choline | 97.2 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 | 152 | 21.6 g | 0 g | 7.33 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 44.8 | 89.5 | 179 | 269 | 358 | 448 |
Frequently asked questions
- How many calories are in 100 g of ground bison?
- 100 g of ground bison has 179 kcal (751 kJ). 50 g is 89.5 kcal, 150 g is 269 kcal, 200 g is 358 kcal.
- How much protein, carbohydrate and fat does ground bison have?
- Per 100 g: 25.4 g protein, 0 g carbohydrate, 8.62 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of ground bison?
- 3 oz: 85 g, 152 kcal.
- How do I get the nutrition facts of ground bison from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173847. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173847 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"