Cream crackers Calories and Nutrition Facts
Crackers, cream, Gamesa Sabrosas · Baked goods
per 100 g484 kcal
Protein7.01 g
Carbohydrate64.6 g
Fat20.4 g
Fibre2.4 g
Sugars9.37 g
Where the calories come fromProtein 6% · Carbohydrate 55% · Fat 39%
Gram calculator
Calories484 kcal
Protein7.01 g
Carbohydrate64.6 g
Fat20.4 g
Nutrition facts table (100 g)
| Energy | 484 kcal |
|---|---|
| Energy | 2020 kJ |
| Protein | 7.01 g |
|---|---|
| Total fat | 20.4 g |
| Carbohydrate | 64.6 g |
| Water | 4.45 g |
| Saturated fat | 5.36 g |
|---|---|
| Monounsaturated fat | 10.6 g |
| Polyunsaturated fat | 2.45 g |
| Trans fat | 3.97 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 9.37 g |
|---|---|
| Dietary fibre | 2.4 g |
| Sodium | 1150 mg |
|---|---|
| Salt | 2.88 g |
| Calcium | 26 mg |
| Iron | 7.38 mg |
| Magnesium | 25 mg |
| Phosphorus | 98 mg |
| Potassium | 129 mg |
| Zinc | 0.66 mg |
| Copper | 0.11 mg |
| Manganese | 0.78 mg |
| Selenium | 9.5 µg |
| Vitamin E (alpha-tocopherol) | 1.59 mg |
|---|---|
| Vitamin K (phylloquinone) | 17.9 µg |
| Thiamin (B1) | 0.3 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 5.08 mg |
| Pantothenic acid (B5) | 0.46 mg |
| Vitamin B6 | 0.07 mg |
| Folate (DFE) | 253 µg |
| Vitamin B12 | 0.46 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 11 crackers (1 NLEA serving) | 31 | 150 | 2.17 g | 20 g | 6.32 g |
| cracker | 3.1 | 15 | 0.22 g | 2 g | 0.63 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 121 | 242 | 484 | 726 | 968 | 1210 |
Frequently asked questions
- How many calories are in 100 g of cream crackers?
- 100 g of cream crackers has 484 kcal (2020 kJ). 50 g is 242 kcal, 150 g is 726 kcal, 200 g is 968 kcal.
- How much protein, carbohydrate and fat does cream crackers have?
- Per 100 g: 7.01 g protein, 64.6 g carbohydrate, 20.4 g fat; fibre 2.4 g, sugars 9.37 g.
- How many calories are in a serving of cream crackers?
- 11 crackers (1 NLEA serving): 31 g, 150 kcal; cracker: 3.1 g, 15 kcal.
- How do I get the nutrition facts of cream crackers from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167530. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167530 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"