Yellow cake mix Calories and Nutrition Facts
Cake, yellow, enriched, dry mix · Baked goods
per 100 g374 kcal
Protein3.7 g
Carbohydrate81.9 g
Fat3.5 g
Fibre1.2 g
Sugars43.3 g
Where the calories come fromProtein 4% · Carbohydrate 88% · Fat 8%
Gram calculator
Calories374 kcal
Protein3.7 g
Carbohydrate81.9 g
Fat3.5 g
Nutrition facts table (100 g)
| Energy | 374 kcal |
|---|---|
| Energy | 1560 kJ |
| Protein | 3.7 g |
|---|---|
| Total fat | 3.5 g |
| Carbohydrate | 81.9 g |
| Water | 7.18 g |
| Alcohol | 0 g |
| Saturated fat | 1.62 g |
|---|---|
| Monounsaturated fat | 0.69 g |
| Polyunsaturated fat | 0.23 g |
| Trans fat | 0.23 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 43.3 g |
|---|---|
| Dietary fibre | 1.2 g |
| Sodium | 728 mg |
|---|---|
| Salt | 1.82 g |
| Calcium | 211 mg |
| Iron | 2.08 mg |
| Magnesium | 10 mg |
| Phosphorus | 310 mg |
| Potassium | 47 mg |
| Zinc | 0.27 mg |
| Copper | 0.07 mg |
| Manganese | 0.19 mg |
| Selenium | 3 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.92 mg |
| Vitamin K (phylloquinone) | 2.9 µg |
| Thiamin (B1) | 0.23 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 2.32 mg |
| Pantothenic acid (B5) | 0.36 mg |
| Vitamin B6 | 0.08 mg |
| Folate (DFE) | 108 µg |
| Vitamin B12 | 0.1 µg |
| Choline | 4.9 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving | 43 | 161 | 1.59 g | 35.2 g | 1.51 g |
| package (18.50 oz) | 524 | 1960 | 19.4 g | 429 g | 18.3 g |
| oz | 28.4 | 106 | 1.05 g | 23.2 g | 0.99 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 93.5 | 187 | 374 | 561 | 748 | 935 |
Frequently asked questions
- How many calories are in 100 g of yellow cake mix?
- 100 g of yellow cake mix has 374 kcal (1560 kJ). 50 g is 187 kcal, 150 g is 561 kcal, 200 g is 748 kcal.
- How much protein, carbohydrate and fat does yellow cake mix have?
- Per 100 g: 3.7 g protein, 81.9 g carbohydrate, 3.5 g fat; fibre 1.2 g, sugars 43.3 g.
- How many calories are in a serving of yellow cake mix?
- serving: 43 g, 161 kcal; package (18.50 oz): 524 g, 1960 kcal; oz: 28.4 g, 106 kcal.
- How do I get the nutrition facts of yellow cake mix from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174947. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174947 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"