General tso's chicken Calories and Nutrition Facts
Restaurant, Chinese, general tso's chicken · Restaurant foods
per 100 g295 kcal
Protein12.9 g
Carbohydrate24 g
Fat16.4 g
Fibre0.9 g
Sugars11.6 g
Where the calories come fromProtein 17% · Carbohydrate 33% · Fat 50%
Gram calculator
Calories295 kcal
Protein12.9 g
Carbohydrate24 g
Fat16.4 g
Nutrition facts table (100 g)
| Energy | 295 kcal |
|---|---|
| Energy | 1230 kJ |
| Protein | 12.9 g |
|---|---|
| Total fat | 16.4 g |
| Carbohydrate | 24 g |
| Water | 45.2 g |
| Alcohol | 0 g |
| Saturated fat | 2.76 g |
|---|---|
| Monounsaturated fat | 3.88 g |
| Polyunsaturated fat | 7.5 g |
| Trans fat | 0.09 g |
| Cholesterol | 53 mg |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0.01 g |
| Sugars | 11.6 g |
|---|---|
| Dietary fibre | 0.9 g |
| Sodium | 435 mg |
|---|---|
| Salt | 1.09 g |
| Calcium | 12 mg |
| Iron | 1.16 mg |
| Magnesium | 18 mg |
| Phosphorus | 127 mg |
| Potassium | 201 mg |
| Zinc | 1.3 mg |
| Copper | 0.05 mg |
| Manganese | 0.08 mg |
| Selenium | 14.4 µg |
| Vitamin A (RAE) | 11 µg |
|---|---|
| Vitamin C | 1.6 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin E (alpha-tocopherol) | 1.21 mg |
| Vitamin K (phylloquinone) | 38.2 µg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 2.85 mg |
| Pantothenic acid (B5) | 0.62 mg |
| Vitamin B6 | 0.2 mg |
| Folate (DFE) | 15 µg |
| Vitamin B12 | 0.22 µg |
| Choline | 41.5 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| order | 535 | 1578 | 69 g | 128 g | 87.7 g |
| 3 pieces | 53 | 156 | 6.84 g | 12.7 g | 8.69 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 73.8 | 148 | 295 | 443 | 590 | 738 |
Frequently asked questions
- How many calories are in 100 g of general tso's chicken?
- 100 g of general tso's chicken has 295 kcal (1230 kJ). 50 g is 148 kcal, 150 g is 443 kcal, 200 g is 590 kcal.
- How much protein, carbohydrate and fat does general tso's chicken have?
- Per 100 g: 12.9 g protein, 24 g carbohydrate, 16.4 g fat; fibre 0.9 g, sugars 11.6 g.
- How many calories are in a serving of general tso's chicken?
- order: 535 g, 1578 kcal; 3 pieces: 53 g, 156 kcal.
- How do I get the nutrition facts of general tso's chicken from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167675. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167675 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"