Teriyaki pork tenderloin Calories and Nutrition Facts
HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored · Pork
per 100 g119 kcal
Protein18.2 g
Carbohydrate4.63 g
Fat3.07 g
Sugars3.33 g
Where the calories come fromProtein 61% · Carbohydrate 16% · Fat 23%
Gram calculator
Calories119 kcal
Protein18.2 g
Carbohydrate4.63 g
Fat3.07 g
Nutrition facts table (100 g)
| Energy | 119 kcal |
|---|---|
| Energy | 499 kJ |
| Protein | 18.2 g |
|---|---|
| Total fat | 3.07 g |
| Carbohydrate | 4.63 g |
| Water | 71.9 g |
| Saturated fat | 1.05 g |
|---|---|
| Monounsaturated fat | 1.26 g |
| Polyunsaturated fat | 0.6 g |
| Cholesterol | 46 mg |
| Sugars | 3.33 g |
|---|
| Sodium | 413 mg |
|---|---|
| Salt | 1.03 g |
| Calcium | 7 mg |
| Iron | 1 mg |
| Magnesium | 22 mg |
| Potassium | 536 mg |
| Zinc | 1.5 mg |
| Copper | 0.1 mg |
| Vitamin C | 2.7 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 4 oz | 112 | 133 | 20.4 g | 5.19 g | 3.44 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 29.8 | 59.5 | 119 | 179 | 238 | 298 |
Frequently asked questions
- How many calories are in 100 g of teriyaki pork tenderloin?
- 100 g of teriyaki pork tenderloin has 119 kcal (499 kJ). 50 g is 59.5 kcal, 150 g is 179 kcal, 200 g is 238 kcal.
- How much protein, carbohydrate and fat does teriyaki pork tenderloin have?
- Per 100 g: 18.2 g protein, 4.63 g carbohydrate, 3.07 g fat, sugars 3.33 g.
- How many calories are in a serving of teriyaki pork tenderloin?
- 4 oz: 112 g, 133 kcal.
- How do I get the nutrition facts of teriyaki pork tenderloin from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167910. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167910 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"