Sour cream onion chips Calories and Nutrition Facts
Snacks, potato chips, sour-cream-and-onion-flavor · Snacks
per 100 g531 kcal
Protein8.1 g
Carbohydrate51.5 g
Fat33.9 g
Fibre5.2 g
Where the calories come fromProtein 6% · Carbohydrate 38% · Fat 56%
Gram calculator
Calories531 kcal
Protein8.1 g
Carbohydrate51.5 g
Fat33.9 g
Nutrition facts table (100 g)
| Energy | 531 kcal |
|---|---|
| Energy | 2220 kJ |
| Protein | 8.1 g |
|---|---|
| Total fat | 33.9 g |
| Carbohydrate | 51.5 g |
| Water | 1.8 g |
| Saturated fat | 8.89 g |
|---|---|
| Monounsaturated fat | 6.12 g |
| Polyunsaturated fat | 17.4 g |
| Cholesterol | 7 mg |
| Dietary fibre | 5.2 g |
|---|
| Sodium | 549 mg |
|---|---|
| Salt | 1.37 g |
| Calcium | 72 mg |
| Iron | 1.6 mg |
| Magnesium | 74 mg |
| Phosphorus | 176 mg |
| Potassium | 1330 mg |
| Zinc | 0.98 mg |
| Copper | 0.3 mg |
| Manganese | 0.41 mg |
| Selenium | 8.1 µg |
| Vitamin A (RAE) | 14 µg |
|---|---|
| Vitamin C | 37.3 mg |
| Thiamin (B1) | 0.19 mg |
| Riboflavin (B2) | 0.2 mg |
| Niacin (B3) | 4.03 mg |
| Pantothenic acid (B5) | 0.83 mg |
| Vitamin B6 | 0.67 mg |
| Folate (DFE) | 62 µg |
| Vitamin B12 | 1 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| bag (7 oz) | 198 | 1051 | 16 g | 102 g | 67.1 g |
| oz | 28.4 | 151 | 2.3 g | 14.6 g | 9.61 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 133 | 266 | 531 | 797 | 1062 | 1328 |
Frequently asked questions
- How many calories are in 100 g of sour cream onion chips?
- 100 g of sour cream onion chips has 531 kcal (2220 kJ). 50 g is 266 kcal, 150 g is 797 kcal, 200 g is 1062 kcal.
- How much protein, carbohydrate and fat does sour cream onion chips have?
- Per 100 g: 8.1 g protein, 51.5 g carbohydrate, 33.9 g fat; fibre 5.2 g.
- How many calories are in a serving of sour cream onion chips?
- bag (7 oz): 198 g, 1051 kcal; oz: 28.4 g, 151 kcal.
- How do I get the nutrition facts of sour cream onion chips from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167963. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167963 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"