Sweet and sour chicken Calories and Nutrition Facts
Restaurant, Chinese, sweet and sour chicken · Restaurant foods
per 100 g250 kcal
Protein10.1 g
Carbohydrate23.9 g
Fat12.6 g
Fibre1 g
Sugars11.5 g
Where the calories come fromProtein 16% · Carbohydrate 38% · Fat 46%
Gram calculator
Calories250 kcal
Protein10.1 g
Carbohydrate23.9 g
Fat12.6 g
Nutrition facts table (100 g)
| Energy | 250 kcal |
|---|---|
| Energy | 1040 kJ |
| Protein | 10.1 g |
|---|---|
| Total fat | 12.6 g |
| Carbohydrate | 23.9 g |
| Water | 52.2 g |
| Alcohol | 0 g |
| Saturated fat | 1.93 g |
|---|---|
| Monounsaturated fat | 2.72 g |
| Polyunsaturated fat | 6.42 g |
| Trans fat | 0.08 g |
| Cholesterol | 27 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 11.5 g |
|---|---|
| Dietary fibre | 1 g |
| Sodium | 246 mg |
|---|---|
| Salt | 0.62 g |
| Calcium | 45 mg |
| Iron | 2.12 mg |
| Magnesium | 15 mg |
| Phosphorus | 135 mg |
| Potassium | 158 mg |
| Zinc | 0.42 mg |
| Copper | 0.04 mg |
| Manganese | 0.15 mg |
| Selenium | 11.5 µg |
| Vitamin A (RAE) | 18 µg |
|---|---|
| Vitamin C | 2.4 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin E (alpha-tocopherol) | 0.82 mg |
| Vitamin K (phylloquinone) | 22.5 µg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 3.66 mg |
| Pantothenic acid (B5) | 0.56 mg |
| Vitamin B6 | 0.26 mg |
| Folate (DFE) | 15 µg |
| Vitamin B12 | 0.09 µg |
| Choline | 24.2 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| order | 706 | 1765 | 71.3 g | 169 g | 89 g |
| 3 pieces | 55 | 138 | 5.56 g | 13.1 g | 6.93 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 62.5 | 125 | 250 | 375 | 500 | 625 |
Frequently asked questions
- How many calories are in 100 g of sweet and sour chicken?
- 100 g of sweet and sour chicken has 250 kcal (1040 kJ). 50 g is 125 kcal, 150 g is 375 kcal, 200 g is 500 kcal.
- How much protein, carbohydrate and fat does sweet and sour chicken have?
- Per 100 g: 10.1 g protein, 23.9 g carbohydrate, 12.6 g fat; fibre 1 g, sugars 11.5 g.
- How many calories are in a serving of sweet and sour chicken?
- order: 706 g, 1765 kcal; 3 pieces: 55 g, 138 kcal.
- How do I get the nutrition facts of sweet and sour chicken from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168081. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168081 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"