Jellyfish Calories and Nutrition Facts
Jellyfish, dried, salted · Fish and seafood
per 100 g36 kcal
Protein5.5 g
Carbohydrate0 g
Fat1.4 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 64% · Carbohydrate 0% · Fat 36%
Gram calculator
Calories36 kcal
Protein5.5 g
Carbohydrate0 g
Fat1.4 g
Nutrition facts table (100 g)
| Energy | 36 kcal |
|---|---|
| Energy | 151 kJ |
| Protein | 5.5 g |
|---|---|
| Total fat | 1.4 g |
| Carbohydrate | 0 g |
| Water | 68 g |
| Alcohol | 0 g |
| Saturated fat | 0.27 g |
|---|---|
| Monounsaturated fat | 0.2 g |
| Polyunsaturated fat | 0.48 g |
| Cholesterol | 5 mg |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0.25 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 9690 mg |
|---|---|
| Salt | 24.2 g |
| Calcium | 2 mg |
| Iron | 2.27 mg |
| Magnesium | 2 mg |
| Phosphorus | 20 mg |
| Potassium | 3 mg |
| Zinc | 0.42 mg |
| Copper | 0.14 mg |
| Selenium | 42.2 µg |
| Vitamin A (RAE) | 2 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
| Vitamin K (phylloquinone) | 0.1 µg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.01 mg |
| Niacin (B3) | 0.2 mg |
| Vitamin B6 | 0.01 mg |
| Folate (DFE) | 1 µg |
| Vitamin B12 | 0.02 µg |
| Choline | 95 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 58 | 20.9 | 3.19 g | 0 g | 0.81 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 9 | 18 | 36 | 54 | 72 | 90 |
Frequently asked questions
- How many calories are in 100 g of jellyfish?
- 100 g of jellyfish has 36 kcal (151 kJ). 50 g is 18 kcal, 150 g is 54 kcal, 200 g is 72 kcal.
- How much protein, carbohydrate and fat does jellyfish have?
- Per 100 g: 5.5 g protein, 0 g carbohydrate, 1.4 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of jellyfish?
- cup: 58 g, 20.9 kcal.
- How do I get the nutrition facts of jellyfish from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168129. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168129 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"