Breakfast strips Calories and Nutrition Facts
Pork, cured, breakfast strips, raw or unheated · Pork
per 100 g388 kcal
Protein11.7 g
Carbohydrate0.7 g
Fat37.2 g
Fibre0 g
Where the calories come fromProtein 12% · Carbohydrate 1% · Fat 87%
Gram calculator
Calories388 kcal
Protein11.7 g
Carbohydrate0.7 g
Fat37.2 g
Nutrition facts table (100 g)
| Energy | 388 kcal |
|---|---|
| Energy | 1620 kJ |
| Protein | 11.7 g |
|---|---|
| Total fat | 37.2 g |
| Carbohydrate | 0.7 g |
| Water | 47.4 g |
| Saturated fat | 12.9 g |
|---|---|
| Monounsaturated fat | 16.8 g |
| Polyunsaturated fat | 5.55 g |
| Cholesterol | 69 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Dietary fibre | 0 g |
|---|
| Sodium | 987 mg |
|---|---|
| Salt | 2.47 g |
| Calcium | 8 mg |
| Iron | 0.94 mg |
| Magnesium | 12 mg |
| Phosphorus | 137 mg |
| Potassium | 204 mg |
| Zinc | 1.66 mg |
| Copper | 0.06 mg |
| Manganese | 0.03 mg |
| Selenium | 25 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 27.2 mg |
| Thiamin (B1) | 0.48 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 3.65 mg |
| Pantothenic acid (B5) | 0.48 mg |
| Vitamin B6 | 0.21 mg |
| Folate (DFE) | 3 µg |
| Vitamin B12 | 0.99 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 | 330 | 9.94 g | 0.6 g | 31.6 g |
| package (12 oz) | 340 | 1319 | 39.8 g | 2.38 g | 126 g |
| 3 slices | 68 | 264 | 7.96 g | 0.48 g | 25.3 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 97 | 194 | 388 | 582 | 776 | 970 |
Frequently asked questions
- How many calories are in 100 g of breakfast strips?
- 100 g of breakfast strips has 388 kcal (1620 kJ). 50 g is 194 kcal, 150 g is 582 kcal, 200 g is 776 kcal.
- How much protein, carbohydrate and fat does breakfast strips have?
- Per 100 g: 11.7 g protein, 0.7 g carbohydrate, 37.2 g fat; fibre 0 g.
- How many calories are in a serving of breakfast strips?
- 3 oz: 85 g, 330 kcal; package (12 oz): 340 g, 1319 kcal; 3 slices: 68 g, 264 kcal.
- How do I get the nutrition facts of breakfast strips from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168278. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168278 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"