Fried bacon Calories and Nutrition Facts
Pork, cured, bacon, pre-sliced, cooked, pan-fried · Pork
per 100 g468 kcal
Protein33.9 g
Carbohydrate1.7 g
Fat35.1 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 30% · Carbohydrate 1% · Fat 69%
Gram calculator
Calories468 kcal
Protein33.9 g
Carbohydrate1.7 g
Fat35.1 g
Nutrition facts table (100 g)
| Energy | 468 kcal |
|---|---|
| Energy | 1960 kJ |
| Protein | 33.9 g |
|---|---|
| Total fat | 35.1 g |
| Carbohydrate | 1.7 g |
| Water | 23.6 g |
| Alcohol | 0 g |
| Saturated fat | 12 g |
|---|---|
| Monounsaturated fat | 15.5 g |
| Polyunsaturated fat | 6.11 g |
| Trans fat | 0.14 g |
| Cholesterol | 99 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.01 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 1680 mg |
|---|---|
| Salt | 4.2 g |
| Calcium | 11 mg |
| Iron | 0.95 mg |
| Magnesium | 31 mg |
| Phosphorus | 388 mg |
| Potassium | 499 mg |
| Zinc | 3.06 mg |
| Copper | 0.11 mg |
| Manganese | 0.02 mg |
| Selenium | 50.7 µg |
| Vitamin A (RAE) | 11 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.4 µg |
| Vitamin E (alpha-tocopherol) | 0.42 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.56 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 10.5 mg |
| Pantothenic acid (B5) | 1.1 mg |
| Vitamin B6 | 0.54 mg |
| Folate (DFE) | 0 µg |
| Vitamin B12 | 1.09 µg |
| Choline | 89.5 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 | 398 | 28.8 g | 1.45 g | 29.8 g |
| slice | 11.5 | 53.8 | 3.9 g | 0.2 g | 4.04 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 117 | 234 | 468 | 702 | 936 | 1170 |
Frequently asked questions
- How many calories are in 100 g of fried bacon?
- 100 g of fried bacon has 468 kcal (1960 kJ). 50 g is 234 kcal, 150 g is 702 kcal, 200 g is 936 kcal.
- How much protein, carbohydrate and fat does fried bacon have?
- Per 100 g: 33.9 g protein, 1.7 g carbohydrate, 35.1 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of fried bacon?
- 3 oz: 85 g, 398 kcal; slice: 11.5 g, 53.8 kcal.
- How do I get the nutrition facts of fried bacon from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168322. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168322 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"