Reduced sodium pickles Calories and Nutrition Facts
Pickles, cucumber, dill, reduced sodium · Vegetables
per 100 g12 kcal
Protein0.5 g
Carbohydrate2.41 g
Fat0.3 g
Fibre1 g
Sugars1.07 g
Where the calories come fromProtein 14% · Carbohydrate 67% · Fat 19%
Gram calculator
Calories12 kcal
Protein0.5 g
Carbohydrate2.41 g
Fat0.3 g
Nutrition facts table (100 g)
| Energy | 12 kcal |
|---|---|
| Energy | 52 kJ |
| Protein | 0.5 g |
|---|---|
| Total fat | 0.3 g |
| Carbohydrate | 2.41 g |
| Water | 94.3 g |
| Alcohol | 0 g |
| Saturated fat | 0.08 g |
|---|---|
| Monounsaturated fat | 0.01 g |
| Polyunsaturated fat | 0.12 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 1.07 g |
|---|---|
| Dietary fibre | 1 g |
| Sodium | 18 mg |
|---|---|
| Salt | 0.05 g |
| Calcium | 57 mg |
| Iron | 0.26 mg |
| Magnesium | 7 mg |
| Phosphorus | 16 mg |
| Potassium | 117 mg |
| Zinc | 0.1 mg |
| Copper | 0.03 mg |
| Manganese | 0.06 mg |
| Selenium | 0 µg |
| Vitamin A (RAE) | 6 µg |
|---|---|
| Vitamin C | 2.3 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.03 mg |
| Vitamin K (phylloquinone) | 17.3 µg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 0.11 mg |
| Pantothenic acid (B5) | 0.2 mg |
| Vitamin B6 | 0.04 mg |
| Folate (DFE) | 8 µg |
| Vitamin B12 | 0 µg |
| Choline | 3.4 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| slice | 7 | 0.84 | 0.04 g | 0.17 g | 0.02 g |
| cup, chopped or diced | 143 | 17.2 | 0.72 g | 3.45 g | 0.43 g |
| large (4" long) | 135 | 16.2 | 0.68 g | 3.25 g | 0.41 g |
| spear, small | 35 | 4.2 | 0.18 g | 0.84 g | 0.11 g |
| cup, (about 23 slices) | 155 | 18.6 | 0.78 g | 3.74 g | 0.47 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 3 | 6 | 12 | 18 | 24 | 30 |
Frequently asked questions
- How many calories are in 100 g of reduced sodium pickles?
- 100 g of reduced sodium pickles has 12 kcal (52 kJ). 50 g is 6 kcal, 150 g is 18 kcal, 200 g is 24 kcal.
- How much protein, carbohydrate and fat does reduced sodium pickles have?
- Per 100 g: 0.5 g protein, 2.41 g carbohydrate, 0.3 g fat; fibre 1 g, sugars 1.07 g.
- How many calories are in a serving of reduced sodium pickles?
- slice: 7 g, 0.84 kcal; cup, chopped or diced: 143 g, 17.2 kcal; large (4" long): 135 g, 16.2 kcal.
- How do I get the nutrition facts of reduced sodium pickles from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168563. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168563 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"