Fireweed Calories and Nutrition Facts
Fireweed, young leaves, raw (Alaska Native) · American Indian and Alaska Native foods
per 100 g44 kcal
Protein3 g
Carbohydrate6.3 g
Fat0.8 g
Fibre6 g
Where the calories come fromProtein 27% · Carbohydrate 57% · Fat 16%
Gram calculator
Calories44 kcal
Protein3 g
Carbohydrate6.3 g
Fat0.8 g
Nutrition facts table (100 g)
| Energy | 44 kcal |
|---|---|
| Energy | 186 kJ |
| Protein | 3 g |
|---|---|
| Total fat | 0.8 g |
| Carbohydrate | 6.3 g |
| Water | 87.2 g |
| Dietary fibre | 6 g |
|---|
| Sodium | 50 mg |
|---|---|
| Salt | 0.13 g |
| Calcium | 13 mg |
| Iron | 2.1 mg |
| Phosphorus | 166 mg |
| Potassium | 251 mg |
| Vitamin C | 99 mg |
|---|---|
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.86 mg |
| Niacin (B3) | 1.4 mg |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 11 | 22 | 44 | 66 | 88 | 110 |
Frequently asked questions
- How many calories are in 100 g of fireweed?
- 100 g of fireweed has 44 kcal (186 kJ). 50 g is 22 kcal, 150 g is 66 kcal, 200 g is 88 kcal.
- How much protein, carbohydrate and fat does fireweed have?
- Per 100 g: 3 g protein, 6.3 g carbohydrate, 0.8 g fat; fibre 6 g.
- How do I get the nutrition facts of fireweed from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168988. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168988 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"