Denny's hash browns Calories and Nutrition Facts
DENNY'S, hash browns · Restaurant foods
per 100 g197 kcal
Protein2.49 g
Carbohydrate26.6 g
Fat8.99 g
Fibre2.7 g
Sugars1.38 g
Where the calories come fromProtein 5% · Carbohydrate 54% · Fat 41%
Gram calculator
Calories197 kcal
Protein2.49 g
Carbohydrate26.6 g
Fat8.99 g
Nutrition facts table (100 g)
| Energy | 197 kcal |
|---|---|
| Energy | 825 kJ |
| Protein | 2.49 g |
|---|---|
| Total fat | 8.99 g |
| Carbohydrate | 26.6 g |
| Water | 59.8 g |
| Saturated fat | 1.69 g |
|---|---|
| Monounsaturated fat | 2.04 g |
| Polyunsaturated fat | 5.03 g |
| Trans fat | 0.05 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 1.38 g |
|---|---|
| Dietary fibre | 2.7 g |
| Sodium | 468 mg |
|---|---|
| Salt | 1.17 g |
| Calcium | 17 mg |
| Iron | 0.56 mg |
| Magnesium | 26 mg |
| Phosphorus | 71 mg |
| Potassium | 416 mg |
| Zinc | 0.29 mg |
| Copper | 0.07 mg |
| Manganese | 0.17 mg |
| Vitamin C | 0 mg |
|---|---|
| Vitamin E (alpha-tocopherol) | 0.55 mg |
| Vitamin K (phylloquinone) | 32.6 µg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 2.17 mg |
| Pantothenic acid (B5) | 0.46 mg |
| Vitamin B6 | 0.2 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 94 | 185 | 2.34 g | 25 g | 8.45 g |
| serving | 124 | 244 | 3.09 g | 33 g | 11.1 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 49.3 | 98.5 | 197 | 296 | 394 | 493 |
Frequently asked questions
- How many calories are in 100 g of denny's hash browns?
- 100 g of denny's hash browns has 197 kcal (825 kJ). 50 g is 98.5 kcal, 150 g is 296 kcal, 200 g is 394 kcal.
- How much protein, carbohydrate and fat does denny's hash browns have?
- Per 100 g: 2.49 g protein, 26.6 g carbohydrate, 8.99 g fat; fibre 2.7 g, sugars 1.38 g.
- How many calories are in a serving of denny's hash browns?
- cup: 94 g, 185 kcal; serving: 124 g, 244 kcal.
- How do I get the nutrition facts of denny's hash browns from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169025. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169025 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"