Spaghetti pomodoro Calories and Nutrition Facts
Restaurant, Italian, spaghetti with pomodoro sauce (no meat) · Restaurant foods
per 100 g104 kcal
Protein3.9 g
Carbohydrate17.8 g
Fat1.89 g
Fibre1.7 g
Sugars1.82 g
Where the calories come fromProtein 15% · Carbohydrate 69% · Fat 16%
Gram calculator
Calories104 kcal
Protein3.9 g
Carbohydrate17.8 g
Fat1.89 g
Nutrition facts table (100 g)
| Energy | 104 kcal |
|---|---|
| Energy | 434 kJ |
| Protein | 3.9 g |
|---|---|
| Total fat | 1.89 g |
| Carbohydrate | 17.8 g |
| Water | 75.6 g |
| Saturated fat | 0.37 g |
|---|---|
| Monounsaturated fat | 0.93 g |
| Polyunsaturated fat | 0.53 g |
| Trans fat | 0.01 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 1.82 g |
|---|---|
| Dietary fibre | 1.7 g |
| Sodium | 191 mg |
|---|---|
| Salt | 0.48 g |
| Calcium | 15 mg |
| Iron | 0.9 mg |
| Magnesium | 16 mg |
| Phosphorus | 44 mg |
| Potassium | 140 mg |
| Zinc | 0.35 mg |
| Copper | 0.07 mg |
| Manganese | 0.22 mg |
| Selenium | 10.1 µg |
| Vitamin A (RAE) | 10 µg |
|---|---|
| Vitamin C | 1.1 mg |
| Vitamin E (alpha-tocopherol) | 0.81 mg |
| Vitamin K (phylloquinone) | 4 µg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 1.16 mg |
| Pantothenic acid (B5) | 0.19 mg |
| Vitamin B6 | 0.08 mg |
| Choline | 8 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving | 510 | 530 | 19.9 g | 90.8 g | 9.64 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 26 | 52 | 104 | 156 | 208 | 260 |
Frequently asked questions
- How many calories are in 100 g of spaghetti pomodoro?
- 100 g of spaghetti pomodoro has 104 kcal (434 kJ). 50 g is 52 kcal, 150 g is 156 kcal, 200 g is 208 kcal.
- How much protein, carbohydrate and fat does spaghetti pomodoro have?
- Per 100 g: 3.9 g protein, 17.8 g carbohydrate, 1.89 g fat; fibre 1.7 g, sugars 1.82 g.
- How many calories are in a serving of spaghetti pomodoro?
- serving: 510 g, 530 kcal.
- How do I get the nutrition facts of spaghetti pomodoro from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169033. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169033 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"